In order to start to dream big and to be able to bring these dreams into our reality, we need to get aligned with them.
We know our core values, so we know where we want to focus our energy. But how do we protect our energy and get into a higher vibration in our lives?
Now if you haven’t yet written out your core values, go back and listen to episode 012 of the Soul Aligned Self Care Podcast
However, you don’t need to do this to benefit from reading this blog post today. So continue on and listen to 012 later.
We do this by putting ourselves in the right environment surrounding ourselves with positive influences and also, consuming the right media for us personally.
Everybody is individual, they have their loves and dislikes. This can be very personal. But I can help guide you and show you what works for me personally and you can adjust it to fit into your life.
To me, this is very powerful deep-level self-care and love. It’s...
In order to get where you want to go, to reach those big goals & dreams, you need to know where you are starting. You need to acknowledge yourself, and all the successes and struggles you’ve experienced.
Just like when you're driving somewhere using a GPS, you need a starting point and then a destination in order to get to where you’re going successfully.
Your life is the same way so today we are going to talk about how we can acknowledge, celebrate, and then activate ourselves to move forward in order to get out of that stuck position.
We are going to take a fun and quick assessment to see where you might be out of balance in your life and then we will focus on how to find out what our core values are. Only after this can we start to dream big and then start to move toward those dreams.
Are you ready to get started?
Let’s go!
Listen to the podcast version of this blog post >>HERE<<
Starting with the...
I decided to tackle this topic mostly because not only have I been experiencing this more lately, but also just about everyone I know.
Over the past few years, a lot of us have changed. Some of us have really been focused on how to really be an authentic version of ourselves and to honor that 100 % of the time.
I've seen this with myself, my clients, and my friends.
I believe the climate of the world around us really has awakened us, made us hop off the hamster wheel of life, and paused for a moment. I mean, we were kinda forced to. Which I believe was a good thing!
The question that has come up is, what the heck am I doing? Why am I doing it? How does this serve me? This is nuts!
A Lot of us have discovered that we are doing things that are not true to us at our deepest level, not aligned with our values at all.
A lot of us spend almost all of our time, our most valuable asset, doing things that don’t light us up inside or...
If you knew you could have anything you wanted without fail, what would you pursue?
This is the magic question.
Most people don’t go much further than this because they don’t think they can have what they want.
They might think it’s too big, too much, too whatever.
Or, they might think, I’m too young, too old, not educated enough, not experienced enough.
The bigness of it overwhelms you and it feels much safer to stick with the status quo.
I’m here to tell you, if you can think it, dream it, you get to have it.
Think of it this way. As soon as it pops into your head, it exists. It’s there, bamm, you just started the creation process. Don’t leave it hanging!
Think about the i phone. If someone told you about a dream they had to create this handheld iphone/computer in the 70s you would have thought they were bat shit crazy.
But here we are.
If you’re...
We all have those times in our lives when we feel stuck, stagnant, and uninspired.
You could feel a bit lost and not know how to move forward. All you do know for sure is you don’t want to stay where you’re at right now.
It could be your home situation, a relationship, your job, or your business. It can be all of the above!
I can relate to this. I think a good part of the reason this happens is that we get too busy doing instead of just being. We get busy. Bust taking care of everything for everyone.
This is definitely more common for women just because of social expectations and traditions.
Some women take care of the home, the kids, their significant other, their parents, all outside appointments, planning family gatherings, etc..
They also work full time while doing this and don’t forget we need to look a certain way, be a certain way and for crying out loud we should be grateful.
Now I’m not saying these pressures don't sometimes haunt men but...
50% Complete
Get Your Guided Self-Love Meditation Series Here!