Now accepting Private coaching clients for Fall! Keep your health and life goals on track through the holidays to start the year off amazing! >>CLICK HERE<<

 Tina Stinson - Women's Empowerment Coach & Life Coach

I help women who are feeling stuck do a total REFRAMERESET of their Health and Life, find their Life Purpose, so they can live the life of their dreams fully and have the impact they want to have on the world! I help them uplevel every area of their life and THRIVE.


em·pow·er·ment - The process of becoming stronger and more confident, especially in controlling one's life and claiming one's rights.



 Are you ready to claim yours?

Are you ready to get started?

Browse around the navigation bar above to learn more about me and the Reframe, Reset,  and Thrive Framework.

Got any questions about what you see?

Set up a call to chat with the button below, it's complementary and I can point you in the right direction to get you started.

In the meantime, To get started immediately, grab the guide below! 


Grab Your Coffee and Let's Chat!

The Ultimate Guide

Finally get unstuck and start living big with purpose, passion, and impact!

>>Grab The Free Guide<<

This is your time, take those next steps to get started!

Aligned & Worthy

Available now, starting DECEMBER 6TH!

(Receive the Pre-Work Upon Registration.)

Grab your spot today for the most important investment of the year, YOU!

I’m super excited because my brand new 10-Day Self-Care Course, Aligned & Worthy is available now and ready to begin (December 6th).

This will be 10 days of becoming really aligned with yourself and implementing some high-level self-care strategies.

I’ll show you how implementing these strategies will skyrocket your health and success and bring you to that next level of feeling good. If you’re like me and love the holiday season but can also feel a lot of pressure, stress, and anxiety then this will be so healing for you and can help you enjoy everything this time of year instead of just getting through it.

I know that you’re the type of woman who wants to experience this season with joy and let’s not forget, loads of fun. 

So let’s do this. 

This course will be delivered straight from my heart to yours! 

In the 10 days you’re with me you will receive daily video lessons (15-30 minutes) with quick and easy self-care action steps, healing journal prompts, and powerful affirmations every day. 

It will all be delivered right to your inbox so it’s super easy for you to implement.

You don’t have to show up anywhere at a certain time, you just have to decide that you’re ready to start putting yourself first and treat yourself the way you want to be treated and add some high level self-care into your life because you deserve it and you also need it!

I can't wait to spend these 10 days with you.

(This is being offered at a special discounted rate during the holiday season as a gift from me to you.)

Price will be increased January 1, 2022.

Xo, T

Grab Your Spot Here

The Empowered Woman Mastermind Waitlist is Open!!

Join us in this life changing and  powerful year long mastermind where I teach the Reframe Reset and Thrive Framework to help you reframe your mindset, Reset your health and self-care, Learn to set and achieve goals so you can live the life of your dreams with passion, purpose, and impact! Get the support, guidance, and accountability to live your life to your next level all year!

Be sure to get on the list, spots are limited.

Xo, T

Learn More & Get On The Waitlist Today!

Join Me For The Free Deep-Level Self-Care Masterclass!

We all know that self-care is important to lower stress levels, improve energy, and reduce anxiety.

It helps improve your overall health.

In this Masterclass learn 3 of the deep level self-care practices I teach to help you feel better right now at the moment and create a relaxed state.

Learn how to reduce stress and anxiety quickly and easily!

I'll see you in the masterclass.

Xo, T


Join Me Here!

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