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I love to help women RESET their health and life and Thrive and stand in their power at age 50 and beyond.

I 'll teach you how to eat cook, and live a plant-based lifestyle and make it easy for you!

Taking the first step toward health and balance can be hard, click the link below to learn about the first easy steps you can take to get started and while you're there grab some of FREE resources!

I have been where you are and I know exactly how you feel. Are you ready to simplify everything and make it easy!

I'm glad your here, WELCOME! 



"Tina is a bad-ass Coach that will help you lose that talking tummy. She motivates and gives me the knowledge to make healthy lifestyle choices everyday!"


"Tina Stinson is an awesome Health Coach. She is kind, caring, understanding, and truly cares about her clients. I would recommend her to anyone. She also has some great plant-based recipes and workouts!"


"Tina was a pleasure to work with and we had great communication through-out the process. I had different expectations going into the program but ultimately was pleasantly surprised with the end results that Tina helped me work towards. Changing my mindset and views on myself and my habits to help me strive towards a healthier lifestyle and realize what worked for me individually. "


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