What Is Soul Aligned Self Care?
This is a deeper level of self-care. It's not just the surface-level stuff like the mani-pedis & bubble baths.
It's when we go deeper and truly learn how to connect and support our true selves.
We heal & support the nervous system, we keep our mindset in check, become a boundary badass, and learn all about our core values and being intentional with our time.
This helps us improve every aspect of our lives. Our health, our relationships, our business, and our finances, it helps us live in our purpose and in flow.
"Self-Care Is How You Take Your Power Back"
~Lalah Delia
Start to normalize daily self-care in 5-15 minutes a day. When we take care of ourselves at the highest level, we then get to share that higher version with loved ones, our business, and the world. Everyone benefits.
The Challenge runs between Oct 15th - Nov 15th, JOIN ANYTIME. Completely Free.
Join me below. Xo, T
Join the ChallengeBe sure to grab what feels aligned for you below. Xo, T
I'm over the moon to share with you the Free Meditation Bundle – and girl, get ready to elevate your self-care game!
Here's what's waiting for you:
🌅 Morning Grounding & Self Love: Start your day with a big dose of love and grounding. Trust me; it sets the tone for a kick-ass day!
🌌 Clear & Protect Your Energy: Ever feel like you need a personal energy shield? This one's a game-changer.
🌟 Higher Self Meditation: Ready to channel your inner superhero? This meditation is your cape.
I'm so stoked you're sharing these meditations – they're my personal go-tos & my top downloaded meditations. I can't wait for you to feel the magic they bring to your daily routine.
Here's the game plan:
Hit the button below to grab your bundle for free & start listening and let the meditative journey begin.
Start Meditating Here!Exclusive E-Work Book
In this book, I will cover 12 steps to help Get You Unstuck and start living in your purpose.
You'll get an action step, affirmation, and a daily email for each step.
So get started today by grabbing the book below.
Grab Your Book Here30 Practices of Self love
30 Steps to releasing self-doubt, building self-worth, and embracing yourself with love!
Full of 30 Action Steps. Journal Prompts, and Affirmations to help you implement deep level self-care and love into your everyday life!
Xo, T
Grab Your Copy Today!*Uplevel your Self-Care & Mindset with the Circle Self-Care Membership - 10-Day FREE Trial
Start prioritizing yourself, stepping into your power, and practicing daily self-care. Reduce stress, anxiety, and overwhelm while creating balance and success in your life.
Each week, we gather to explore mindset shifts and self-care practices to help master our mind, body, and soul. We learn to heal & support our nervous system so we can become more resilient.
Join a supportive and fun community where you feel better together, find guidance, and always have a place to heal and grow.
Check out what is on the inside and sign up at the low intro price at 50% off, with the button below!
Free 10-day Trial!
Count Me In !Welcome to the Soul Aligned Self-Care Podcast, I’m your host,
Tina Stinson, and inside the podcast we will talk all about deep-level self-care practices to help you have success in both your personal and professional life by reducing stress, anxiety, & overwhelm and creating a strong loving connection with yourself!
I’ll see you on the inside!
Listen Here!In the Soul Aligned Self Care Insiders hosted on Patreon, podcast style, we have a casual get-together of sorts, with a bunch of like-minded ladies who know how amazing they are, they know there is more to life and they are ready to make it happen!
This is where I share Self Care Practices, Meditations and Affirmation recordings, journal prompts to help you grow and expand, and workshops and masterclasses.
You can follow me over here for FREE.
I share The Soul Aligned Self Care Podcast, The Blog, I share meditations, moon journaling, and other good stuff.
And when you're ready, you can join the Insiders at any time for as little as $9.99 Monthly! Free Trial Available.
Xo, T
Join The Soul Aligned Self Care InsidersEverything you need to know about soul aligned self care, mindset, & having success in your life without the burnout.
My health and wellness journey started over 10 years ago when I had a stroke caused by stress.
Since then, it has been my mission to help others be able to heal the nervous system, reduce stress, anxiety, and burnout with deep-level self-care practices, somatic exercises, and mindset shifts.
Tina Stinson Wellness, Soul Aligned Self Care, & Soul Aligned Infusions is my expression of this mission.
I hope you join me in these practices and lifestyle.
Xo, T
50% Complete
Get Your Guided Self-Love Meditation Series Here!