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Get your free plant-based smoothie recipes with shopping lists here and also get weekly plant-based recipes delivered right to your inbox!

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Free, Goal Vision Plan Coaching Call.

Together we will:

  • Create a crystal clear vision for your most important goals.
  • Uncover hidden challenges that can sabotage your success.

Leave the call feeling renewed and inspired to finally achieve those goals once and for all!

Xo, Tina


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Helping real women, with busy lives, regain health, balance, and total life bliss!

Let's get your groove back!


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Interested in a more individualized program? Work with me 1-1! Want to crush goals and maintain them? Click below to start today. It's time to take action!

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A supportive membership community of women on a journey of health and wellness transformation!

Let's simplify plant-based nutrition, and regain your health and balance on your schedule!


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A 30 day learning experience helping you transition to a plant-based, whole food diet.

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Join my FREE online community offering free health and fitness challenges and plant-based whole-food recipes

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A supportive group intensive program of  women diving deep into a journey of health and wellness transformation!

Let's simplify nutrition, and regain your health and balance on your schedule!

Next Session Early 2019

"Tina is a bad-ass Coach that will help you lose that talking tummy. She motivates and gives me the knowledge to make healthy lifestyle choices everyday!"


"Tina Stinson is an awesome Health Coach. She is kind, caring, understanding, and truly cares about her clients. I would recommend her to anyone. She also has some great plant-based recipes and workouts!"


"Tina was a pleasure to work with and we had great communication through-out the process. I had different expectations going into the program but ultimately was pleasantly surprised with the end results that Tina helped me work towards. Changing my mindset and views on myself and my habits to help me strive towards a healthier lifestyle and realize what worked for me individually. "


Healthy Balanced Living Blog

Health, Wellness, and Fitness Updates and Delicious Plant-Based Recipes!

Want To Be Plant Powered? Here's where you start!


Enjoy the health benefits of a plant-based, whole-food diet.

  • Feel Great In Those Jeans Again.
  • Come Out Of Your next Physical Appointment with Flying Colors
  • Regain That Energy You Had Back When You Were Younger!

It's never too late to get started. Use this sample meal plan to move forward!

Get Your Plant-Based Sample Meal Plan Here

A 7 Day Plant-Based Whole-Food Sample Meal Plan. Start Improving Health and Energy Today!


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