>>Grab The Free Masterclass: 3 Mindset Shifts To Get You UNSTUCK Here<<

I Help Women Avoid Overwhelm & Burnout and Create Flow & Balance

  • Discover What It's Like to Be That Driven Woman Without the Stress, Anxiety, & Burnout. 

  •  Practice My 11-Step Reset & Thrive Framework in the Soul Aligned Self Care Intensive. Reset Your Mind, Body & Soul!

  • Move closer to all your dreams and goals every day with ease & flow in your personal & professional life.

 What Is Soul Aligned Self Care?

This is a deeper level of self-care. It's not just the surface-level stuff like the mani-pedis & bubble baths.

It's when we go deeper and truly learn how to connect and support our true selves.

We heal & support the nervous system, we keep our mindset in check, become a boundary badass, and learn all about our core values and being intentional with our time.

This helps us improve every aspect of our lives. Our health, our relationships, our business, and our finances, it helps us live in our purpose and in flow.


"Self-Care Is How You Take Your Power Back"

~Lalah Delia


My name is Tina Stinson, Mindset & Self Care Coach with a heavy dose of self-love, & spirituality


Want To Start Immediately? 


Take any or all of these 6 steps>>


1. Grab the Complimentary Masterclass: 3 Mindset Shifts To Get Unstuck In Life..For Good.


2. Use the button below to set up a complimentary chat session with me to see the best place for you to start.


3. Grab any of the freebies below.


4. Listen to the Soul Aligned Self Care Podcast


5. Sign up for the blog


6. Wanna Start Right Away? Join Us in the Soul Aligned Self Care Circle, see below>





I look forward to meeting you and creating the springboard for you to start living an Aligned Life!

Set Up A Chat Session With Me Here


Be sure to grab what feels aligned for you below. Xo, T

The Free Soul Aligned Self Care Meditation Bundle

 I'm over the moon to share with you the Free Meditation Bundle – and girl, get ready to elevate your self-care game!

Here's what's waiting for you:

🌅 Morning Grounding & Self Love: Start your day with a big dose of love and grounding. Trust me; it sets the tone for a kick-ass day!

🌌 Clear & Protect Your Energy: Ever feel like you need a personal energy shield? This one's a game-changer.

🌟 Higher Self Meditation: Ready to channel your inner superhero? This meditation is your cape.

I'm so stoked you're sharing these meditations – they're my personal go-tos & my top downloaded meditations. I can't wait for you to feel the magic they bring to your daily routine.

Here's the game plan:

Hit the button below to grab your bundle for free & start listening and let the meditative journey begin. 

Start Meditating Here!

Grab Your Free E-Book: The Ultimate Guide to Get Unstuck in Your Life

Exclusive E-Work Book

In this book, I will cover 12 steps to help Get You Unstuck and start living in your purpose.

You'll get an action step, affirmation, and a daily email for each step.

So get started today by grabbing the book below.

Grab Your Book Here

New and Exciting! Join the Soul Aligned Self-Care Circle

*New Group Coaching Membership - 7-Day FREE Trial

Start prioritizing yourself, stepping into your power, and practicing daily self-care. Reduce stress, anxiety, and overwhelm while creating balance and success in your life.

What We Do:

Each week, we gather to explore mindset shifts and self-care practices to help master our mind, body, and soul. We learn to heal & support our nervous system so we can become more resilient.

My Hopes for You:

Join a supportive and fun community where you feel better together, find guidance, and always have a place to heal and grow.

Check out what is on the inside and sign up at the low intro price at 50% off, with the button below!

Free 7-day Trial!

Count Me In !

Listen To The Soul Aligned Self Care Podcast

Welcome to the Soul Aligned Self-Care Podcast, I’m your host,
Tina Stinson, and inside the podcast we will talk all about deep-level self-care practices to help you have success in both your personal and professional life by reducing stress, anxiety, & overwhelm and creating a strong loving connection with yourself!

I’ll see you on the inside!

Listen Here!

Join Us In The Soul Aligned Self Care Insiders


In the Soul Aligned Self Care Insiders hosted on Patreon, podcast style, we have a casual get-together of sorts, with a bunch of like-minded ladies who know how amazing they are, they know there is more to life and they are ready to make it happen!

This is where I share Self Care Practices, Meditations and Affirmation recordings, journal prompts to help you grow and expand, and workshops and masterclasses. 

You can follow me for FREE. I share all of my good stuff here too, The Soul Aligned Self Care Podcast, The Blog, I share meditations, and other good stuff. 

And when you're ready, you can join the Insiders at any time for as little as $9.99 Monthly! Free Trial Available.

Xo, T

Join The Soul Aligned Self Care Insiders

Soul Aligned Self Care VIP News

Everything you need to know about soul aligned self care, mindset, & having success in your life without the burnout.

Hi, I'm Tina

My health and wellness journey started over 10 years ago when I had a stroke caused by stress. 

Since then, it has been my mission to help others be able to heal the nervous system, reduce stress, anxiety, and burnout with deep-level self-care practices, somatic exercises, and mindset shifts. 

Tina Stinson Wellness, Soul Aligned Self Care, & Soul Aligned Infusions is my expression of this mission. 

I hope you join me in these practices and lifestyle. 

Xo, T


Featured In

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Sign up for the Soul Aligned Self Care Blog Here.


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