Online Programs

The Soul Aligned Self Care Bootcamp

Reset The Mind Body & Soul

Connect with your authentic self, learn to dream big, and have massive success in your personal & professional life w/o the burnout.

11 lessons Helping you learn how to master a deep level of soul-aligned self-care

Reduce stress, anxiety, and burnout, and start living into your amazing potential with passion & purpose!

Learn to master your mindset, and health, and start applying deep-level self-care practices every day!

Powerful videos covering each lesson for all the deep-level self-care strategies, action steps, journaling prompts, and aligned affirmations.

Also, as a bonus, EFT Tapping video & Meditation downloads.

You will have instant access to all the lessons and you can go at your own pace. You receive lifetime access to the program and all the upgrades and additions!

We have just added a private FB group for live monthly coaching calls and  Q & A's.  

Available for purchase now, get instant access to the prework & te Bootcamp.

So excited for you to join me.

Give yourself the gift of self-love, self-care, and badassery without the burnout & start this life-changing process of being Aligned & Worthy.

Xo, T


Join The Bootcamp Now!

Want To Be The Best Version Of Yourself?

Join Me In The Soul Aligned Self Care Bookclub

Do you love reading self-development books?
Do you wanna hang out with a bunch of like-minded ladies who do too?
Join us in the Aligned & Worthy Bookclub which is a sort of hybrid book club where we read fun and powerful self-development books and then we follow through with the action steps in the book together.
We hold each other accountable and have fun doing it.
 This is accessible for everyone, meaning affordable. But don’t think it doesn’t mean it’s not powerful, it is. It will be life-changing to follow through with all of these amazing steps from these books as a group, and also loads of fun.
See you on the inside!
Join The Book Club!


Plant-Based Cooking Made Easy

Let's make eating and cooking plant-based easy!

Begin to take care of your health at a new level.

  • Regain your energy levels with a healthy balanced plant-based diet.
  • Learn meal planning, batch cooking, and plant-based kitchen basics.
  • Learn to save time and money in the kitchen!
  • Lose those extra pounds that have been creeping up on you more and more every year!
  • Support your family's health.

Join today and have instant access to 7 months of plant-based meal plans!

Also included  - Batch Cooking Cookbooks and Plant-Based Cookbooks!

See you on the inside>>>>

Buy Now & Get Access Today!

Private Coaching

Learn more about working privately with Tina

Private Life and Health Coaching with Tina Stinson

Start now, Reframe, Reset, and Thrive Forward!

Are you ready to start living life to its full potential being aligned with your true self?

Do you want to do this in a relaxed state without stress, anxiety, and burnout?

What are you waiting for? Start making yourself and your health a priority and learn more mastering your mindset & health

and applying deep-level self-care practices to create flow and success in your life.

Learn real health and life solutions and stop reacting to life and start responding and living fully.

I look forward to working with you!


Learn More & Get Started!

Self-Care Balance Alignment Session

Doing the Self-Care Alignment Session 

Is like your creating a clear GPS setting for your life's purpose

  • You know what's important to you and what you stand for.
  • You have a clear destination for your dreams, desires, and goals.
  • Know your starting point and know the direction of your destination to have greater success getting there and enjoying the journey along the way!

This is a great introduction to working with me on a private basis.

Xo, T

Sign Up Here

Epic Year Vision Planning Session

Are you the type of person to have a plan all drawn up for the next year or do you just like to wing it?

I'm definitely a planner!

It's a well-known fact that when you have a plan, a vision, or a map, you're more likely to get where you want to go, so I figure I just want to improve my odds.
That's why every year I create a vision plan. I call this The Epic Year Vision Plan (Done any time of the year.)
You will come away from this session with a personalized plan with the action steps to take for all of your goals.
Learn the details below.
Learn The Details Here


Writing Your Core Values Masterclass

In this 3 part Masterclass you'll learn what your Core Values are and their benefits, how to write them to support your true authentic self, and how to use them effectively to transform the way you value and use your time. 

When you support yourself at this high level it always pays you back tenfold. Get instant access to the Masterclass here. 

This Masterclass is at the 75% of introductory price right now so be sure to grab it now!

Xo, T

Get Instant Access To The Masterclass HERE!

Inspire, Plan Your Epic Year Masterclass

Igniting Your Vision For The Year To Come!

 What would happen if you decided that you were going to re-ignite your soul, set some big audacious goals & dreams, and you were going to keep going until you you were living those dreams?

You started by getting laser-focused about what you were going to move towards in your life.

You learned how to handle all the self-doubt & negative self-talk that pops up, so it doesn’t stop you.

What if THIS time, you just had a solid belief in YOURSELF and knew that the universe had your back?

You start to take the steps, and you keep MOVING FORWARD. WHEN YOU SHOW UP FOR YOURSELF, life becomes magical! YOU TRANSFORM.

So from this point forward, promise yourself, THIS WILL BE YOUR TIME.

Get Instant Access Now!

New Masterclass: 5 Powerful Shifts To Get Your Power Back

Are you feeling stuck, powerless, or overwhelmed in your life?

Do you find yourself constantly giving your power away to others, situations, or circumstances?

If so, it's time to take control of your life and make the necessary shifts to reclaim your power. In this masterclass, you'll learn five transformative shifts that will help you break free from limiting beliefs, overcome obstacles, and step into your full potential.

Whether you're looking to reignite your career, improve your relationships, or simply gain more confidence in yourself, these powerful shifts will help you create lasting change and live your best life.

Join us as we dive deep into the inner workings of personal power and discover how to unlock your true potential.

Get Instant Access Here!

Time Expansion Masterclass

Need More Time?

Join me in this 3-day Masterclass helping you create more space and time while reducing stress, anxiety, & burnout in your personal and professional life!

Get Instant Access Here!

The Self-Care Balance Alignment 2-Day Masterclass

In this 2-Part Masterclass, you'll learn to create a clear GPS setting for your life's purpose

  • You know what's important to you and what you stand for.
  • You have a clear destination for your dreams, desires, and goals.
  • Know your starting point and know the direction of your destination to have greater success getting there and enjoying the journey along the way!
Get Instant Acess Here!

Free Workshops

Do a binge on some FREE  but valuable content from Tina Stinson Wellness!


The Soul Aligned Self Care Podcast

Welcome to the Soul Aligned Self-Care Podcast, I’m your host,
Tina Stinson, and inside the podcast we will talk all about deep-level self-care practices to help you have success in both your personal and professional life by reducing stress, anxiety, & overwhelm and creating a strong loving connection with yourself! I’ll see you on the inside!

Listen Here!

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