Join me in the Soul Aligned Life Patreon Community

If you've been wanting to take your Self-Care to that next level, come join us in the SASC Insiders!

This is where I share Self Care Practices, Meditations and Affirmation recordings, Monthly Themed Self Care Resets, journal prompts, card pulls, moon journaling, and much more, to help you grow and expand. We will also do the occasional workshop & masterclass

You can follow us over there for FREE. I share all of my good stuff here too, The Soul Aligned Self Care Podcast, The Blog, I share meditations, and other good stuff. 

And when you're ready, you can join the Insiders at any time for as little as the cost of a cup of coffee!

*Free 7-Day Trial Available RIGHT NOW.

The Sovereign Woman Session

You don't need to find your purpose, you need to remember it.

This 60-minute Soul-Aligned Coaching Experience is for the woman who has spent years achieving, nurturing, and showing up for everyone else, but now feels a quiet longing to reconnect with herself.

We’ll go beyond mindset and inspiration to uncover what truly lights you up, your innate gifts, your deepest joy, and the vision you’ve been holding inside.

This is a sacred reset designed to bring you back to your truth, release patterns that keep you playing small, and activate a clear, inspired vision for your next chapter.

Leave feeling grounded, aligned, and ready to step fully into the woman you’re meant to be.

→ Reconnect to Your Purpose Here

The "Unstuck & In Motion" Power Hour

actually doing it.

This isn't another inspiration session, it’s a direct, tactical coaching hour designed to move you out of your head and into action.

We’ll clarify your real block, map your first tiny brave steps, and disarm the self-sabotage that’s keeping you stuck, all in 60 minutes.

You’ll leave with a clear, personalized action plan and two weeks of follow-up support to make sure you actually follow through.

Ready to stop planning your life and start living it?

New Meditation Bundles

Why purchase the bundle? Daily Rituals Matter Daily rituals are more than routines, they are anchors for your well-being. When you take just a few minutes each day to ground into meditation, affirmations, and journaling, you remind your nervous system that you are safe, supported, and in charge of your energy.

This bundle isn’t just a set of meditations, it’s a toolkit to help you regulate, recharge, and realign whenever life feels too heavy.

Enjoy!

Back to the Breath Sessions

Transformational Meditation & Breathwork Sessions
Welcome to Back to the Breath, a sacred space for women to reconnect with themselves, release stress, and find clarity, healing, and guidance. Each session is tailored to what you need in the moment, whether it’s reducing stress, making a big decision, healing, or simply reconnecting with your authentic self.

What’s Included:

• A guided meditation to ground you and set an intention for the session
• Breathwork practices to shift you out of fight-or-flight and into rest-and-relax mode, followed by coherence-focused breathwork to harmonize your body, heart, and mind
• A closing discusion to integrate the experience
• Journal prompts and/or group discussion for reflection and guidance

Soul Aligned Infusions Store

More Than Skincare: A Ritual for Your Soul. 
At Soul Aligned Infusions, we create premium, organic skincare designed to do more than nourish your skin, it's crafted to nurture your calm, reduce your stress, and reconnect you to yourself. This is where holistic beauty meets mindful self-care.

You will also find some brand merch here as well!

Xo, T

Somatic Healing Toolbox

with over 20 different practices.

Discover the power of somatic practices with this comprehensive digital toolbox designed to help you heal trauma, reduce stress, and reconnect with your body. Packed with over 20 transformative somatic practices, step-by-step instructions, and a monthly self-tracker, this guide empowers you to take charge of your emotional and physical well-being.

* This is a digital download

The Soul Aligned Self Care Podcast

Welcome to the Soul Aligned Self-Care Podcast, I’m your host,
Tina Stinson, and inside the podcast we will talk all about deep-level self-care practices to help you have success in both your personal and professional life by reducing stress, anxiety, & overwhelm and creating a strong loving connection with yourself! I’ll see you on the inside!

A Free Gift For You:  3 Mindset Shifts To Help You Get Unstuck In Life...For Good

In this 3-part audio masterclass, I'll dive deep into three mindset shifts needed to get unstuck in your life and start to move forward for good. 

These are the 3 mindset shifts that are the stepping stones needed to start to add deep-level self-care into your daily life to create calm and avoid burnout and overwhelm for good!

I believe these shifts are a starting point to help get you unstuck in your life and create the forward movement and momentum needed to keep moving forward. These shifts are needed to start your self-care journey to wellness, happiness, and freedom.

Boundary Badass Podcast Series

on the Soul Aligned Self Care Podcast

The Eight Episode Series Helping You Set & Maintain Boundaries to Protect Your Energy & Health so you can Finally Spend Your Time on Things More Aligned with your Authentic Self!