Life On My Terms: Finding Your Soul Family
I believe this will be the last of the Life On My Terms Series as I feel a shift moving into something else. Maybe it's the change of seasons, but I definitely feel a shift.
This topic, Finding Your Soul Aligned Friends & Family, is something that is very close to my heart. I’ve had to do this many times over for different reasons.
There are some people who will always be in my life and then there are some who have come and gone. Either way, there will always be times throughout your life when there is a need to expand your soul posse.
The first time I had to do this was when I came out of a very verbally abusive relationship where I lost the connection and trust in myself. When this happens, it’s hard to stay close to your soul family. Then, I also had to do this the many many times I moved in my life.
As we get older, I think this gets difficult because of a few reasons. Sometimes we just know who we are and are very picky about who we let into our...
We Are All Connected, How Can We Be More Intentional About This?
This morning I was reading one of my favorite books about wildcrafting, Wild Remedies by Rosalee de la Foret. It's a great beginning book about herbalism and this is the third time I’m reading it. There was a part where she is talking about having a sitting spot to observe nature and I started to think about it, I’ve always had a sitting spot. When I was a kid it was at the shore of Long Island at the peer on Cedar Beach. When I lived near Syracuse NY it was at the shore of a lake in a town park. Now where I live also in upstate NY it’s right on my family's property. We have it all, fields, woods, ponds, creeks, and an abundance of wildlife.
The Author goes on to talk about how to observe nature and watch how everything is connected and how they all serve each other, support one another, and live in this perfect dance called nature.
I love sitting on this little bench we have next to the creek on our property and a beautiful garden where we sprinkled my...
Tina is a Mindset, Success, & Self Care Coach specializing in helping you reconnect with your true self, start dreaming big, and reach those dreams without the burnout!
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I had a stroke at the age of 39 from stress and burnout that shook my world. Now, I'm laying it all out, the deep self-care practices and mindset shifts I needed that keep me healthy, balanced & thriving. Join me in this intimate space as we explore healing, resilience, and the soul's journey to alignment. This is where real conversations about deep level self-care happen. Let's get into it!
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