3 Steps To Declutter Your Mind
I love to declutter stuff. My car, my closet, my junk drawer, and pretty much any part of my life. What most people don’t think about is how to declutter your mind so you can have less stress and anxiety and also make space for more creativity and happiness.
I recently did a FB live on decluttering in my FB Group, Empowering Women at 40 and Beyond, and was going to write about decluttering everything, but then I thought it would be better to focus on your mind because we often fail to think and care for ourselves and I’d say getting your head unclogged would be beneficial, right?
Here are 3 steps you can take to help declutter your mind.
Now that we are coming into the cooler months and the kids are kinda going back to school it's also time to get our healthy habits back on track.
With everything that is going on in the world today, I can sometimes get overwhelmed and I decided to write this post with this in mind.
What can I do that only takes a few minutes that will improve my health and keep me on track? Here are 5 things to get you started.