How many times have you felt like there is not enough time in the day or like you’re flying by the seat of your pants and you're late to everything, business appointments, calls, family moments, and picking your kids up from school?
I’ve been there and know what it feels like to be one step behind time. It feels stressful and kinda depleting. Depleting my energy and my soul.
That's the perfect way to explain it, soul-sucking.
The worst part is, most of the things we are doing. Don’t light us up inside. It's not what we really want to be doing.
It’s not what we’re passionate about.
So how did we get here? Well, for one thing, society praises people who are “too busy” as being important and worthy, and it's kinda a badge of honor to say when someone asks you what you’ve been up to. You say “Oh, sooo busy”.
We, as women are also raised to be giving and caring, and to ask for nothing in...
How Can I do More In Less Time(Without The Overwhelm)
It’s what a lot of people want, I know I do.
I’m always looking for ways to be more intentional about my time because I know it’s my most precious resource.
I don’t want to waste time on things I don’t really love doing. I want to do the things I love, the things that make me feel like I’m in flow.
Today I’m going to share with you some of the things that have worked for me and my clients when it comes to what I call “Time Expansion”, creating more time and space for the things you love and getting more done in less time!
Want to listen to the podcast version of this blog? Head Over >>HERE<<
Know what’s important - You can’t really be intentional with your time unless you know what’s important to you. We spend a lot of time in autopilot, going through the motions. We sometimes aren’t even paying attention to the...