6 Quick Confidence Boosters
6 Quick Confidence Boosters
Helping with immediate challenges
While there's a lot of things you can do to help with your confidence on a deeper level that has more staying power, today I'm talking about tips for a quick confidence boost in an immediate situation you might be dealing with.
So first what is confidence? And what is the difference between confidence and self-worth/esteem?
Self-esteem is your sense of self, who you are, and your acceptance of that.
Confidence is a belief in your capabilities.
These definitely have an effect on each other but are different things.
Here are a few quick tips to help improve your confidence levels.
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Visualization - Before going into a situation you might be intimidated with, rehearse it successfully in your head. Go through the whole situation step by step. See yourself getting through it successfully without any problems.
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Educate yourself about the subject or the challenge your facing,...
Tina is a Mindset, Success, & Self Care Coach specializing in helping you reconnect with your true self, start dreaming big, and reach those dreams without the burnout!
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