Finding Your “Why”
Putting strong intention behind your goals and dreams.
One of the first things I have my clients do when they are setting goals or they have a big dream that they want to bring to life is to have them do the “Finding Your “Why”” exercise.
There's a couple of things this does for a person.
It helps the person discover if this is indeed their goal. You might say, “Who else s goal would it be?” Well sometimes people will set a goal trying to please someone in their life like a parent, significant other, children, or even society. If you dig deep and can't find the passion behind the goal, it might not be yours.
It also can help you dig deep and find the true meaning behind why this goal is important to you. The deeper you dig, the more emotion and passion you will put behind the goal giving it intention and power.
Having a well thought out “Why” behind each goal gives you something to...
Why You Should Use a Vision Board to Put Power Behind Your Goals
I absolutely love vision boards! I make one every year and I find it not just fun but also a creative and powerful practice.
I love looking at it every day and being able to visualize each goal and feel the positive feelings that come with the journey to reaching each one of them. This is why I do this every year and sometimes even more than once a year. Because it works. It adds that extra boost, and focus you need to keep moving forward even when things might get hard.
I want to go over a few reasons why this works, it's not magic, although it feels that way. It's just a fun way to make things happen so it doesn't feel like work:)
Creating a vision board makes you commit to specific goals – In order to create the creative masterpiece that you will use to inspire you to take action you have to really be specific about the goals and find creative ways to convey them on paper or digitally....