Step 2 - Revisit What Brings You Joy
This week we will be covering the second step from the free Finding Your Life Purpose Guide.
If you don’t have the guide yet, grab it here>https://www.tinastinson.com/the-ultimate-guide-to-rocking-your-second-half
~Re-Visit what brings you joy~
We as women get so busy with our family, careers, relationships, and sometimes the care of a parent. We can easily lose track of the things we used to enjoy. It's not just the big things like hobbies and traveling. It's the little things too. A walk in nature, a quiet cup of coffee with a book. We tell ourselves we don't have time.
Before you know it, we are going through our lives unconsciously not even aware that we aren't having too much fun, we lose our sense of self, you know that fun lady you used to know:) Now it's time for you to make time and find her.
Action step: Write down the things that brought you joy during the different stages of your life, anything you can remember.
- Elementary years, Teen Years, Your Twenties, Your...
Facing Your Fears
Fear can be a huge block when it comes to reaching any goal.
It's usually the reason that most people never fully achieve what they want to in life.
Yesterday I read a quote that I loved:
"To live is the rarest thing in the world. Most people just exist" ~Oscar Wilde
I think this is so true. We really do let fear control the outcome of our lives.
Watch this video about a scary health scare I had that taught me a very strong lesson that helped me learn how to face my fears and always keep moving forward.
I help women learn to dream big and get what they want so they can live fully with purpose. If you want my help then reach out and let's talk about my private coaching and support. Be sure to ask about my email and FB Community Special that I put together just for you!
I can't wait to learn more about you!
Xo, T
Tina is a Mindset, Success, & Self Care Coach specializing in helping you reconnect with your true self, start dreaming big, and reach those dreams without the burnout!
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Join The Soul Aligned Self Care Insiders
Who We Are:
At Soul Aligned Self Care Insiders, we're more than a community; we're a support system dedicated to reducing stress and cultivating calm through intentional, soul-aligned practices. We believe in the transformative power of self-care that goes beyond surface-level routines. Here, we delve into mindset shifts, empowerment, and holistic growth, creating a haven where everyone feels heard, understood, and supported on their journey. Follow us for free and join us for as little as a cup of coffee!
Xo, T
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Xo, T
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Xo, T
