Finally Get Unstuck, Put Yourself First, and  Start Living Your Life With Purpose and Impact!

Inside the free guide, you will find 12 steps with easy action steps, positive affirmations, and tips to help get you started on your path to getting UNSTUCK and finding your life purpose.

You will also receive follow-up coaching emails to help guide and inspire you through each step. 

If you have ever asked yourself the question, this can't be all there is, right? Then I feel ya.

I've been there and stayed there for a little bit and know how horrible it feels to be in that life limbo.

Use this guide as a springboard to get you out of that limbo and start living!

This is your time, get ready to take the next step!

Xo, T



Let's start by digging deep, re-visit who you are at the core, and move forward with all the knowledge you've gained throughout your whole life thus far.  


I hear women say all the time I wish I could back to my younger self with all the knowledge I have now and do everything over. I say, the experience you gained from your life is invaluable and you should use it now to move forward with complete confidence and power in your life.


 This is your time, right now!


Grab the free guide now and work your way through the 12 steps to re-ignite the inspired life you know you deserve! 

Some of the topics we'll cover are: 

 Acknowledge where you are now

We all need a starting point in order to reach our goals. Let's spend some time on how amazing you are right now.

Revisit what brings you joy

Take a closer look at the things that make you truly happy.

Create a path where you feel lit up

Learn about what makes you feel like you're in a state of flow and add more of these things into your life.

Eat real food

Learn how to eat so that you feel great and have more energy.


Learn how to add healthy movement into your life that suits you and make it a habit.

Get outside everyday

Learn all about the powerful benefits of nature.


Learn how important connection is in our lives and how to improve it.


Learn how to add self-care into your life.

Love yourself unconditionally

Learn to love and accept yourself exactly as you are right now.

Focus on progress not perfection

Learn how to move forward even when things aren't perfect.


Learn why gratitude is important and how to start a gratitude practice.

Take action

learn how to take action and create momentum, results, and solutions.


Use these tips as a springboard into your new beginning!

Xo, Tina

Hi, I'm Tina!

I lead women through deep-level self-care practices to help to master their mindset and health, overcome stress anxiety, and burnout, align with their dreams desires goals, and core values, and take their life to the next level!

I'm very passionate about what I do and love to show women how powerful and worthy they are.

I look forward to connecting with you. Be sure to follow me on Instagram @tinastinsoncoach , listen to the Soul Aligned Self Care Podcast HERE, and subscribe to my YouTube channel HERE