As women, we always focus on taking care of everyone else and often fall short on taking care of ourselves. Keep in mind if we fail to care for ourselves we will not be able to care for others.
At some point, we burn out and sometimes get sick. While some of these steps will seem simple and may also be something you know you should already be doing, it’s not always something we are doing.
You might be thinking? What the heck does this have to do with life purpose?
Well, if we feel like shit we will not have the energy or the motivation to pursue any new ventures. I want you to have success and feel amazing.
It’s also hard to pursue anything new when you're sick.
My hope for you is to uplevel however you feel right now.
So let’s do this!
Eat Real Food
What is real food? Well, it's food that grows from the Earth, and food that has no label or under 5 ingredients on the label that are real food. This is really simple but not easy to do. It does...