Deep Level Self Care Series: Declutter Your Space To Create Flow
Some of you might think that I’m nuts talking about decluttering around the holidays but hear me out. I have a little bit of a different approach than others when it comes to decluttering space.
First, it’s not just physical space, I’ll explain in a second.
Secondly, I love the saying, baby steps lead to big changes.
Before I get into this practice, let me explain what you can expect from any type of decluttering.
When we declutter, we create space and flow in a space. This helps us reduce stress and anxiety and changes the energy of the space to more of a positive which then raises your energy. When we create this space, we also make room for new things in our life.
So if you’re looking to manifest something into your life think about where you need to create space for that thing or situation.
I’m going to start with...
Deep Level Self Care Series: Declutter The Mind
So those of you who have worked with me know that I’m a huge fan of decluttering but not in the sense that most would think.
It’s not just about decluttering the space, but I have to say this is part of it. It goes much much bigger than this though.
Decluttering is about creating space, this reduces stress and anxiety and creates more flow in your life. Whenever and wherever you reduce clutter, you reduce friction. When you reduce friction you create flow, peace, and space to breathe.
Decluttering can be magical if you're like me and tend to do too much and get stressed and anxious easily.
It helps you identify what is important and essential in your life. The things you have to do or have and the things you really want to do and have and ditch the rest.
Can you feel the space this creates just talking about it?
That's why it feels so good when you declutter a closet, for me, It can make...