We Are All Connected, How Can We Be More Intentional About This?
This morning I was reading one of my favorite books about wildcrafting, Wild Remedies by Rosalee de la Foret. It's a great beginning book about herbalism and this is the third time I’m reading it. There was a part where she is talking about having a sitting spot to observe nature and I started to think about it, I’ve always had a sitting spot. When I was a kid it was at the shore of Long Island at the peer on Cedar Beach. When I lived near Syracuse NY it was at the shore of a lake in a town park. Now where I live also in upstate NY it’s right on my family's property. We have it all, fields, woods, ponds, creeks, and an abundance of wildlife.
The Author goes on to talk about how to observe nature and watch how everything is connected and how they all serve each other, support one another, and live in this perfect dance called nature.
I love sitting on this little bench we have next to the creek on our property and a beautiful garden where we sprinkled my...
Tina is a Mindset, Success, & Self Care Coach specializing in helping you reconnect with your true self, start dreaming big, and reach those dreams without the burnout!
Stay connected with news and updates!
Join The Soul Aligned Self Care Insiders
Who We Are:
At Soul Aligned Self Care Insiders, we're more than a community; we're a support system dedicated to reducing stress and cultivating calm through intentional, soul-aligned practices. We believe in the transformative power of self-care that goes beyond surface-level routines. Here, we delve into mindset shifts, empowerment, and holistic growth, creating a haven where everyone feels heard, understood, and supported on their journey. Follow us for free and join us for as little as a cup of coffee!
Xo, T
Listen to the Soul Aligned Self Care Podcast
I had a stroke at the age of 39 from stress and burnout that shook my world. Now, I'm laying it all out, the deep self-care practices and mindset shifts I needed that keep me healthy, balanced & thriving. Join me in this intimate space as we explore healing, resilience, and the soul's journey to alignment. This is where real conversations about deep level self-care happen. Let's get into it!
Recent Posts
Take Your Free Sample Class!
Do you have a passion for health and wellness? Check out the Institute for Integrative Nutrition to learn how you can turn that passion into a career and join a community creating a global ripple effect of health and happiness! Check out a free Sample Class here!
What I Use In Tina Stinson Wellness
I often get asked, “Why do you use Kajabi to power Tina Stinson Wellness? Is it worth it?”.
Here's why it's the right platform for me (maybe you can relate):I like going to one place, not 10 different companies, to run my business.There's no better tool out there for bringing all pieces of an online business (website, email, funnels, courses, podcast, blog etc.) under one roof, and getting rid of the tech challenges that slow you down.
Kajabi is one tool I've found to help me simplify my process and grow like never before.
Full transparency: As you might imagine, the link below is an affiliate link, and if you sign up, I make a commission as a Kajabi Partner. I only ever recommend products that I know, love, and use personally to this day. Kajabi is 100% that. I love it! Get your 30-Day Free Trial below.
Xo, T
Get A 30-Day Free Trial To The Aura Meditation APP
What some of you might not know is that I am a creator for the AURA APP. I create meditations and recordings for all of your Holistic Health & Life Coaching needs.
Click the link below to get a free 30-Day trial with love from me and be sure to check out my recordings when you're there!
Xo, T
