A Summer Reset for the Mind, Body, & Spirit
Every spring and fall I always get this urge to reset my energy my body, mind, and soul. It's as if over the winter and summer things get all clogged up and I need to clear everything and reset.Ā
I reset my eating habits, and my fitness, balance my stress levels, and make sure Iām having plenty of fun.Ā
I check in with myself to see what it is I need and I make sure I do it at the highest level I can.Ā
It's usually about 8 weeks and by the end, I feel amazing!
Now, this usually takes place in May but Iāve been traveling which makes me feel like I need this even more so Iām looking forward to getting started.
I always start with food because it has a huge effect on my energy and it gives me an immediate boost. IĀ also love doing it, the cooking the planning, and the growing of the food. Next week I really get started with all my gardening and if you want to follow me to see what it is I do, then join me on Instagram @tinastinsoncoach
Ā Ā
Some of the things I focus on are:
- Mindf...
Tina is a Mindset, Success, & Self Care Coach specializing in helping you reconnect with your true self, start dreaming big, and reach those dreams without the burnout!
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Xo, T
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And so many more options! If you have a specific idea, just ask ā Iām here to help you achieve your unique goals.
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Xo, T
What I Use In Tina Stinson Wellness
I often get asked, āWhy do you use Kajabi to powerĀ Tina Stinson Wellness? Is it worth it?ā.Ā
Here's why it's the right platform for me (maybe you can relate):I like going to one place, not 10 different companies, to run my business.There's no better tool out there for bringing all pieces of an online business (website, email, funnels, courses, podcast, blog etc.) under one roof, and getting rid of the tech challenges that slow you down.Ā
Kajabi is one tool I've found to help meĀ simplify my process and grow like never before.Ā
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Xo, T
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