This is more than just a blog post, it's also a take action, kick-butt workbook! If you want a printable copy head over to www.tinastinson.com and you can download this right on the front page!
Also, want to connect with like-minded women that want to thrive in their second half? Join the Facebook Group, Empowering Women at 40 and beyond.
Everything we are surrounded with throughout our whole life gives us the impression that once we reach mid-life as women we are past our prime, old and worn out, and that we are at some kind of an endpoint.
Media and advertising lead us to believe that aging is not good and we should do everything in our power to stop and delay it.
It might make us feel unappreciated, somewhat invisible, overwhelmed, and just plain tired.