The Empowered Woman's Guide to Thriving at Level 57 & Beyond (As an added bonus, the secret to life)
What I'm doing as I move into my third most enjoyable era as a woman to stay healthy strong empowered and happier than ever.
This week is my birthday and I'm moving into level 57. My age has never bothered me for a couple of reasons. I feel pretty good and didn't really start feeling older until about 55. I think it's a privilege to get older and to be able to experience this part of my life. Society might not value me as an older woman but I do. Most women know how amazing we are at this age, hell at all ages. Women change so drastically through their lives. It's as if you slowed down the metamorphosis of a butterfly to last a human lifetime and this moment right here where I am, it's the grand finally, it's when I finally get to use my beautiful wings.
Moving into this stage has been a hard shift. Mostly physically. Kinda like when you go through puberty. Your hormones are bipolar, and your body is changing almost daily and there is little to no support from the "healthcare" syste...
I’m giving up my final fuck to give, are you ready to do the same?
This is what goes through my head when I come on any platform to share my message, my work, and what I’ve learned that I know will help women.Â
I feel like if I speak from my soul and my truth that it will be too much. It’s a bit too edgy. That you might think I’m too much or maybe going a little too far.Â
I feel it might trigger some women because what I believe is so far from society's norm. But as I said in my last blog and I’ll say it again. When did society's norm ever support women? Support women in a way where they can step into their power and be fully themselves without being judged on every level. It just doesn’t.Â
This is what holds me back in my business. Holds me back from speaking about what I know to be true.
I know or believe some people, men & women, might think it's too extreme. I believe the opposite. That when women mute themselves to make others comfortable or to reduce friction and confrontation. Thats fucking extreme. Screw that!Â
I feel like just as I’m afr...
Tina is a Mindset, Success, & Self Care Coach specializing in helping you reconnect with your true self, start dreaming big, and reach those dreams without the burnout!
Stay connected with news and updates!
Join The Soul Aligned Self Care Insiders
Who We Are:
At Soul Aligned Self Care Insiders, we're more than a community; we're a support system dedicated to reducing stress and cultivating calm through intentional, soul-aligned practices. We believe in the transformative power of self-care that goes beyond surface-level routines. Here, we delve into mindset shifts, empowerment, and holistic growth, creating a haven where everyone feels heard, understood, and supported on their journey. Follow us for free and join us for as little as a cup of coffee!
Xo, T
Listen to the Soul Aligned Self Care Podcast
I had a stroke at the age of 39 from stress and burnout that shook my world. Now, I'm laying it all out, the deep self-care practices and mindset shifts I needed that keep me healthy, balanced & thriving. Join me in this intimate space as we explore healing, resilience, and the soul's journey to alignment. This is where real conversations about deep level self-care happen. Let's get into it!
Get a Custom Meditation/Affirmation Created by Tina
Discover the Power of Custom Meditation
Are you on a healing journey, seeking life changes, or aiming to reduce stress and anxiety? Our personalized meditation and affirmation recordings are tailored specifically for you, designed to support and encourage your unique goals and aspirations.
Why Choose Our Recordings?
Each recording is crafted to help you:
- Heal your nervous system
- Reduce stress and anxiety
- Recover from burnout
- Reach your goals
- Find your purpose
- Thrive in life
Imagine having a recording that guides you through your perfect day or life visualization, helping you manifest the life you desire.
Common Themes for Personalized Recordings
Whether you're looking for support in your personal growth or aiming to achieve specific goals, we have a variety of themes to choose from:
- Better Sleep
- Enhanced Performance
- Self-Acceptance/Self Love
- Increased Confidence
- Embracing Feminine Energy
- Manifesting Love, Job, Friends
- Self-Forgiveness and Forgiving Others
- Achieving Weight Loss & Health Goals
- Achieving Fitness Goals
- Boosting Productivity
- Moving into Midlife Thriving
- Finding life purpose
- Reducing Self-Sabotage
- Increasing Abundance
- Getting Past Fear
And so many more options! If you have a specific idea, just ask – I’m here to help you achieve your unique goals.
Perfect for Yourself or as a Gift
Our personalized recordings make a thoughtful and impactful gift. Give the gift of peace, clarity, and motivation to someone special.
Get A 30-Day Free Trial To The Aura Meditation APP
What some of you might not know is that I am a creator for the AURA APP. I create meditations and recordings for all of your Holistic Health & Life Coaching needs.
Click the link below to get a free 30-Day trial with love from me and be sure to check out my recordings when you're there!
Xo, T
What I Use In Tina Stinson Wellness
I often get asked, “Why do you use Kajabi to power Tina Stinson Wellness? Is it worth it?”.Â
Here's why it's the right platform for me (maybe you can relate):I like going to one place, not 10 different companies, to run my business.There's no better tool out there for bringing all pieces of an online business (website, email, funnels, courses, podcast, blog etc.) under one roof, and getting rid of the tech challenges that slow you down.Â
Kajabi is one tool I've found to help me simplify my process and grow like never before.Â
Full transparency: As you might imagine, the link below is an affiliate link, and if you sign up, I make a commission as a Kajabi Partner. I only ever recommend products that I know, love, and use personally to this day. Kajabi is 100% that. I love it! Get your 30-Day Free Trial below.
Xo, T
Take Your Free Sample Class!
Do you have a passion for health and wellness? Check out the Institute for Integrative Nutrition to learn how you can turn that passion into a career and join a community creating a global ripple effect of health and happiness! Check out a free Sample Class here!
