At My Age, I'm Happy To Just Be Doing These Things!
Yesterday, Sunday, was a great day. I was thinking about it all day. How I was having fun, I was relaxed, and the day seemed to last forever. This led me to think to myself why did I enjoy my day so much and why not have every day like this one?
I came to the conclusion that I’m at an age where I’m absolutely blissed out if I just do all the things I love and I thought I would share some of them with you today.
I want to grow, prepare, and eat delicious plant-based whole food. This means having my hands in the dirt tending to my garden, watching it grow, pulling weeds, and watching the birds making families around me while I’m out there. I can spend 8 hours doing that and be very content and happy. Making the food. I love cooking and especially love plant-based cooking. Learning how to preserve and use the food from my garden is a new learning experience every year. The eating part. Well, we all love eating, don’t we? I think my goal this year is...
Self-Care Sunday Live - Acknowledge Your Starting Point
In this episode of Self-Care Sunday, we will be talking about acknowledging your starting point and making your core value statements.
Just like when you use a GPS, you need a starting point and a destination.
This is your starting point.
Enjoy!
Xo, T
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Tina is a Mindset, Success, & Self Care Coach specializing in helping you reconnect with your true self, start dreaming big, and reach those dreams without the burnout!
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At Soul Aligned Self Care Insiders, we're more than a community; we're a support system dedicated to reducing stress and cultivating calm through intentional, soul-aligned practices. We believe in the transformative power of self-care that goes beyond surface-level routines. Here, we delve into mindset shifts, empowerment, and holistic growth, creating a haven where everyone feels heard, understood, and supported on their journey. Follow us for free and join us for as little as a cup of coffee!
Xo, T
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I had a stroke at the age of 39 from stress and burnout that shook my world. Now, I'm laying it all out, the deep self-care practices and mindset shifts I needed that keep me healthy, balanced & thriving. Join me in this intimate space as we explore healing, resilience, and the soul's journey to alignment. This is where real conversations about deep level self-care happen. Let's get into it!
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