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How To Step Into Your Power & Start Choosing You!

I had a thought this morning after and great night's sleep and some morning journaling and meditation that I wanted to start to shift my focus away from the Live With Purpose Series and move into Choosing You.

How to step into YOUR power and start choosing yourself on the daily so you can show up in your life as the best version of yourself.

Today I’ll talk about how you can start doing this every day.

You know I encourage you to take have big goals and dreams but to take small consistent steps and keep moving forward.

Well, this is no different. Choosing to support yourself, your health, your beliefs, and your energy, and protecting that like your life depends on it is the DEEPEST level of self-care.

It’s creating and maintaining those powerful healthy boundaries and treating yourself with the same level of support you give your partner, your kids, and your best friend.

I recently saw a creator on Tik Tok (No, I don’t know her name but obviously, she is awesome, she told me so!) that was talking about dating herself and treating herself the way she wanted to be treated. I mean what are we waiting for? Just treat yourself like the goddess you are. 

You teach people how to treat you by showing up for yourself and by setting and maintaining your boundaries in way that shows, yes, we love ourselves and think that we are an awesome and amazing addition to this planet. 

When we do this everyone else will do the same.

This is just how it works, we show up first and then the universe follows. 

To listen to the podcast version of this blog post head over >>HERE<<  . 

To watch the live video replay go >>HERE<<

Let’s go over some of those small steps we can take consistently, daily, to choose ourselves.>>


  • First, we know nothing will change unless we change the way we show up right? We can’t be the same person doing the same things and expect different results. So we have to make changes. This is scary right? But what's scary to me is never changing and going forward the same every day. Without the emotional, professional, and spiritual growth, we should be having every day. So this is the first step. KNOW you have to change and CREATE those changes. meditate and journal out what would be the perfect way for you to show up in these areas and how do you want to feel. Take a moment to visualize and feel the feeling you want to feel.


  • You know what's next, Come up with one small change, one small way you can show up differently, one way to that you can shift the outcome by shifting your actions. Write it out, journal it and then just do it.


  • It's that simple, JUST DO IT! Be that person right now.


So what do you say? How will you start showing up in your life differently today? What will you change? 

Let me know by reaching out to me on Instagram @tinastinsoncoach and definitely follow me over there if you dont already. 


Until next week, make one small change to choose yourself, support yourself, be more of yourself, that awesome version of yourself.


Xo, T


P.S. Need help with this shift in your life? Sign up for my new Voxer coaching which will only be open until February 14, 2023. >>Sign up today <<


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