5 things to leave behind Part 4&5
Today I'll be sharing parts 4 and 5 of the things I want to leave behind as we move into the new year.
Before I get started I wanted to share with you that I have probably 20 things I would like to leave behind and I will leave behind but I feel that would be too long and drawn out.
I encourage you to not have a new year resolution but to just reflect on the last year and have a plan to get closer to your goals and dreams.
Plan is the keyword here because if you don't really know what you want and you don't have a vision or a plan to get what you want when you figure it out then you most likely won't get there.
So moving on.
The last two things I'm leaving behind are connected to each other.
One is a hustle mentality, and the other is not making time, a lot of time for my self-care.
You see I figured out that when I take the time to treat myself well, take care of myself, I get things done quicker.
Not just quicker, but also better. I have better creativity and productivity.
So I don't have to hustle! Ha! Go figure!
Now that this has worked so freaking good for me, I share it in my programs and in my private coaching.
This does involve a lot of deep-level self-care and it would take a whole other post and maybe more to explain.
But be sure to keep up with me follow me on Instagram, Facebook, and now TikTok.
I'll be sharing all my deep-level self-care practices.
I would love to hear from you, just message me on any of the platforms I just mentioned.
Talk soon.
Xo, T
Join Me Here>>
Instagram - https://www.instagram.com/tinastinsoncoach
Tiktok - https://www.tiktok.com/@coachtinastinson?
FB - https://www.tinastinson.com/tinastinsonwellness
Tina is a Mindset, Success, & Self Care Coach specializing in helping you reconnect with your true self, start dreaming big, and reach those dreams without the burnout!
Stay connected with news and updates!
Recent Posts
Take Your Free Sample Class!
Do you have a passion for health and wellness? Check out the Institute for Integrative Nutrition to learn how you can turn that passion into a career and join a community creating a global ripple effect of health and happiness! Check out a free Sample Class here!
What I Use In Tina Stinson Wellness
I often get asked, “Why do you use Kajabi to power Tina Stinson Wellness? Is it worth it?”.
Here's why it's the right platform for me (maybe you can relate):I like going to one place, not 10 different companies, to run my business.There's no better tool out there for bringing all pieces of an online business (website, email, funnels, courses, podcast, blog etc.) under one roof, and getting rid of the tech challenges that slow you down.
Kajabi is one tool I've found to help me simplify my process and grow like never before.
Full transparency: As you might imagine, the link below is an affiliate link, and if you sign up, I make a commission as a Kajabi Partner. I only ever recommend products that I know, love, and use personally to this day. Kajabi is 100% that. I love it! Get your 30-Day Free Trial below.
Xo, T
Get A 30-Day Free Trial To The Aura Meditation APP
What some of you might not know is that I am a creator for the AURA APP. I create meditations and recordings for all of your Holistic Health & Life Coaching needs.
Click the link below to get a free 30-Day trial with love from me and be sure to check out my recordings when you're there!
Xo, T
