This has been one of my most favorite things to make recently because they're great to snack on and pretty versatile on how you can eat them.
It's best to make these with a food processor but I think you can manage if you have a coffee grinder for the oats and then you can mash the beans with a fork or blend together in a mixer.
Another great thing about these is the simple ingredients. If you already have a plant-based kitchen then you most likely have everything on this list. However, if your new to plant-based cooking then the nutritional yeast and the found flax might not be something you have laying around. These ingredients are not hard to find and if you're thinking about eating a plant-based diet then they will not go to waste.
Let's get started!
Prep time 15 Minutes
Cook time 35 min
Servings - 4
Preheat oven to 350°
1 cup of oats, ground up in food processor or coffee grinder. Use gluten free oats if needed.
1/2 cup of nutritional yeast
1 can of black beans,...