What to do When Nothing is Working Out (With steps You Can Take Today!)
We've all been there. Nothing is working. Your health is on the fritz, you're not working out and you feel sluggish, every relationship has some kind of tension, work sucks and so does everything else.
So, what do you do?
I'm going to be sharing with you a few ways to get out of this very stuck place. It's pretty simple, but not always easy. The one thing I can say is that it is life changing and you will not regret it!
Reframing - Why is this happening for me and not to me?
Did you ever get stuck in one of those cycles where nothing is working out? You think things can’t get worse and then they do, and again, over and over?
We’ve all been there, right?Â
So, what do you do to get out of this horrific cycle? How do you respond and not react to it?
One of the most powerful shifts I’ve made in my life was when I learned to ask myself a question whenever I was in this situation.Â
It’s so simple but it’s hard to bounce out of the old mindset into the new.Â
Old mindset: OMG Why is ...
Unstuck: Embrace Change, Embrace Growth
Unstuck: Embrace Change, Embrace Growth
I think being alive right now in a time where so many people are waking up to the need of being in alignment with their purpose is amazing.Â
It’s not just people of a certain age. I see this in all ages and many different personalities.Â
We are all asking the same question, what the heck am I doing in my life? Why does it feel so meaningless and how can I add more meaning and purpose to my life?Â
The reason I think it's so amazing is because this is how we’re supposed to be living. We are supposed to be free and happy. We are supposed to feel passionate about the days we have here on this planet, and we are supposed to be at peace.Â
We all have amazing things to offer this world, and they’re all unique. Last week I talked about last week, how to embrace your quirks as your superpowers, one of the things I talked about is how we are meant to be and share our authentic selves with the world, we are not meant to hide pieces of ourselves because...
Tina is a Mindset, Success, & Self Care Coach specializing in helping you reconnect with your true self, start dreaming big, and reach those dreams without the burnout!
Stay connected with news and updates!
Join The Soul Aligned Self Care Insiders
Who We Are:
At Soul Aligned Self Care Insiders, we're more than a community; we're a support system dedicated to reducing stress and cultivating calm through intentional, soul-aligned practices. We believe in the transformative power of self-care that goes beyond surface-level routines. Here, we delve into mindset shifts, empowerment, and holistic growth, creating a haven where everyone feels heard, understood, and supported on their journey. Follow us for free and join us for as little as a cup of coffee!
Xo, T
Listen to the Soul Aligned Self Care Podcast
I had a stroke at the age of 39 from stress and burnout that shook my world. Now, I'm laying it all out, the deep self-care practices and mindset shifts I needed that keep me healthy, balanced & thriving. Join me in this intimate space as we explore healing, resilience, and the soul's journey to alignment. This is where real conversations about deep level self-care happen. Let's get into it!
Get a Custom Meditation/Affirmation Created by Tina
Discover the Power of Custom Meditation
Are you on a healing journey, seeking life changes, or aiming to reduce stress and anxiety? Our personalized meditation and affirmation recordings are tailored specifically for you, designed to support and encourage your unique goals and aspirations.
Why Choose Our Recordings?
Each recording is crafted to help you:
- Heal your nervous system
- Reduce stress and anxiety
- Recover from burnout
- Reach your goals
- Find your purpose
- Thrive in life
Imagine having a recording that guides you through your perfect day or life visualization, helping you manifest the life you desire.
Common Themes for Personalized Recordings
Whether you're looking for support in your personal growth or aiming to achieve specific goals, we have a variety of themes to choose from:
- Better Sleep
- Enhanced Performance
- Self-Acceptance/Self Love
- Increased Confidence
- Embracing Feminine Energy
- Manifesting Love, Job, Friends
- Self-Forgiveness and Forgiving Others
- Achieving Weight Loss & Health Goals
- Achieving Fitness Goals
- Boosting Productivity
- Moving into Midlife Thriving
- Finding life purpose
- Reducing Self-Sabotage
- Increasing Abundance
- Getting Past Fear
And so many more options! If you have a specific idea, just ask – I’m here to help you achieve your unique goals.
Perfect for Yourself or as a Gift
Our personalized recordings make a thoughtful and impactful gift. Give the gift of peace, clarity, and motivation to someone special.
Recent Posts
Get A 30-Day Free Trial To The Aura Meditation APP
What some of you might not know is that I am a creator for the AURA APP. I create meditations and recordings for all of your Holistic Health & Life Coaching needs.
Click the link below to get a free 30-Day trial with love from me and be sure to check out my recordings when you're there!
Xo, T
What I Use In Tina Stinson Wellness
I often get asked, “Why do you use Kajabi to power Tina Stinson Wellness? Is it worth it?”.Â
Here's why it's the right platform for me (maybe you can relate):I like going to one place, not 10 different companies, to run my business.There's no better tool out there for bringing all pieces of an online business (website, email, funnels, courses, podcast, blog etc.) under one roof, and getting rid of the tech challenges that slow you down.Â
Kajabi is one tool I've found to help me simplify my process and grow like never before.Â
Full transparency: As you might imagine, the link below is an affiliate link, and if you sign up, I make a commission as a Kajabi Partner. I only ever recommend products that I know, love, and use personally to this day. Kajabi is 100% that. I love it! Get your 30-Day Free Trial below.
Xo, T
Take Your Free Sample Class!
Do you have a passion for health and wellness? Check out the Institute for Integrative Nutrition to learn how you can turn that passion into a career and join a community creating a global ripple effect of health and happiness! Check out a free Sample Class here!
