Happy Self-Care Sunday - Clean Eating Smoothie Day!

Uncategorized Apr 11, 2021
Happy Self-Care Sunday!
 
Or should I say Happy Smoothie Sunday!!
 
Today I’m going to share one of my favorite vegan smoothie cookbooks.
 
Something I love to do when the weather starts to get warmer and I realize I’m still in my winter ready body and I’m calling in my summer ready body is to have a week where I have smoothies for at least one meal a day.
 
For the other two meals, I make sure I’m eating a super clean plant-based diet. By super clean I mean no processed foods.
 
I feel like this really gets rid of the bloat, reminds me of my super healthy eating habits, and infuses me with energy!
 
When I pair this with getting outside and being active I just feel great overall.
 
Give it try and let me know how you feel.
 
Enjoy your Sunday and get outside and play.
 
Xo, T
 
Grab your cookbook here: https://www.tinastinson.com/self-care-sunday
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