All Episodes
Episodes
Guest Episode with Jessica Tomac, Taking Care Of Yor Money
Hello Soul Aligned Self Care Community,
Today we have a special guest on the show and we're talking about how to take care of your money. We will cover some of the first steps you can take to get started at the...
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Life On My Terms Series: A Letter Of Advice To My Younger Self
Hello Soul Aligned Self Care Community,
In this week's episode, I share about if I could write my younger self a letter of advice to help myself in life, what would it say?
IÂ have given a lot of time to think about...
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Guest Episode with Adam Baruh, A Deep-Level Self-Care Journey Into Wellness
Hello Soul Aligned Self Care Community,
On this week's guest episode, I'll be talking with Adam Baruh about his journey into wellness with deep-level self-care. I feel it's very important to start to normalize talking...
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Life On My Terms Series: 4 Life Lessons I Learned From My Dogs
Hey Soul Aligned Self Care Community,
On today's episode, I'll be talking about my favorite thing in the world, besides my kids that is, my dogs.
I’m a dog person for sure. As in, my dogs are my second set of...
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Guest Episode w/Rachelle Harel, Finding Purpose
Hello Soul Aligned Self Care Community
Today's special guest is Rachelle Harel and it was a pleasure having a conversation with her about the work she does helping people move forward and live in their...
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Life On My Terms Series: 3 Ways To Drift Through The Drama & Stay On Your Life Path
Hello Soul Aligned Self Care Community,
I'm continuing on with the "Life On My Terms Series" Where I share things I'm experiencing, right now, in my life, and the lessons I'm learning in real-time.Â
This is a fairly...
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Guest Episode w/Clint Callahan, Small Changes, Big Impact: 1% Per Day Transformational System
Hello Soul Aligned Self Care Community,
I have another great guest this week. I have to say, I've been having so much fun meeting all these wonderful Self Care Leaders week after week. It's very inspiring!
This week...
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Life On My Terms: How Life Mixes Things Up To Set You Straight & 4 Ways To Make To Most Of It
Hello Soul aligned Self Care Community!
I've been having a lot of fun sharing the Life On My Terms Series with you because I get to share stories and experiences from my life.Â
This week, I'm talking all about those...
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Guest Episode w/ Mayda Poc, On finding more zen, fulfillment, and purpose in your life
Hello Soul Aligned Self Care Community,
Today we have a very special guest on the show, an amazing woman, Mayda Poc.
Mayda went from Wall Street to Career Strategist and Executive Coach. After more than 16 years in...
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Life On My Terms Series: Why We Get Stuck & 3 Mindset Shifts To Move Forward
Hello Soul Aligned Self Care Family!
This week I'll be starting a new series called, Life On My Terms,
In this series, I'll share with you the different practices and action steps to use when facing my life head-on...
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Special Guest, Ellie Curry, Improve Your Confidence & Create A Life You Love
Hiya Soul Aligned Self Care Community,
I have a wonderful special guest on today, Ellie Curry. Ellie is a certified life coach and founder of "Own Your You". Inside Own Your You, Ellie coaches women on...
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Special Guest, Bobbi Chegwyn, Helping The Empty Nest Mom Find Out, What's Next?
Hello Soul Aligned Self Care Community!
Today we have a special guest that I think you'll love and it's just in time for the kids heading off to college.
Her name is Bobbi Chegwyn d she is an author, podcaster, and...
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