All Episodes
Episodes
015 - The Get Unstuck Series - 3 Mindset Shifts To Make Big Dreams Come True
Hello and welcome to the Soul Aligned Self Care podcast I’m your host Tina Stinson and I would like to welcome you back or if this is your first listen, welcome!
Today I’ll be continuing on with the get unstuck series...
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014 - Get Unstuck Series - Connect With Your Dreams, Passions, & Purpose
Hello All!
 In this next episode of the Soul Aligned Self Care Podcast and the “Get Unstuck Series” I thought it would be good to talk about how to dream big, and find your passions, & purpose.Â
What does that...
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013 - Get Unstuck Series - Protect Your Energy & Raise Your Vibration
Hello all!
Welcome back to the SASC Podcast.
Episode 013 - Protecting Your Energy & Vibrating Higher
In order to start to dream big and to be able to bring these dreams into our reality, we need to get aligned...
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Episode 012 - Get Unstuck Series - Celebrate Your Starting Point
Hello all and welcome back,
I'm so excited to annouce a new series I'll be starting called the Get Unstuck Series.Â
It's exactly what it sounds like, it's all about how to get unstuck in your life and start to move...
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011 Relationships That No Longer Serve You & How To Move Forward
Hello Beautiful,
 I decided to tackle this topic mostly because not only have I been experiencing this more lately, but also just about everyone I know.Â
Over the past few years, a lot of us have changed. Some of us...
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010 How To DREAM BIG & Step Into That Version Of You Now
Hiya Beautiful,
If you knew you could have anything you wanted without fail, what would you pursue?
This is the magic question.Â
Most people don’t go much further than this because they don’t think they can have what...
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009 How Eating A Plant-Based Diet Changed My Life
Hello All,
In this episode I share with you my experience over a span of years, transitioning to a plant-based diet. I share with you my experiences in the changes I made, and how it affected me physically and...
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008 Reduce Stress & Create More Time With Decluttering
Hello All!
Now I know when I say decluttering your first thought might be cleaning out all the closets, getting rid of old clothes, and cleaning out that all so famous junk drawer. And yes, this is decluttering and it...
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007 - Get Unstuck and Live With Purpose
We all have those times in our lives when we feel stuck, stagnant, and uninspired.Â
You could feel a bit lost and not know how to move forward. All you do know for sure is you don’t want to stay where you’re at right...
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006 - 10 Ways To Treat Yourself At A High Level
Welcome Back!
In This Episode of the Soul Aligned Self-Care Podcast, we are talking about some of the ways we can really start to not only take care of ourselves at a high level but also treat ourselves and have some...
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005 5 Ways To Set Boundaries To Live Happier
Setting boundaries might sound a bit confrontational or limiting.
But Actually, it can be very expansive and kind.
it’s also what I think is one of the most important forms of self-care/self-love and can help you...
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004 How To Stop Judging Yourself & Start Loving Yourself
Something I come across quite often when working with people and with myself is how can we all just stop being so hard on ourselves?
How can we stop judging ourselves?
Well, the first step is to just be aware. While...
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