Vegan Sweet and Red Potato Au Gratin
It's getting close to Thanksgiving and I'm definitely going to be having this dish on the table! Most of the dishes I make are based on the veggies I get from my local CSA. This one was so yummy my son licked the plate. That's always a good sign!
What you need:
3 to 4 sweet potatoes
3-4 red potatoes (Or whatever you have in the fridge)
1 can of coconut milk
¼ cup of nutritional yeast
3 tablespoons of flour
1 large clove of garlic
salt and pepper to taste
nutmeg and breadcrumbs optional.
The first time I made this I also used turnips because I had so many of them in the fridge. This turned out quite well and I'm sure it would be delish either way!
Preparation:
Preheat the over to 375 degrees.
Grease pie dish with coconut oil.
Slice potatoes and turnips if using thin and even.
Take the rest of the ingredients and put in a blender and blend until smooth. If you don't have a blender mince the garlic and mix ingredients with a whisk until...
Spicy Roasted Sweet Potato Bites - 4 Things To Remove From Your Diet To Help With Weight Loss
These tasty bites are something I make quite often. I make a bunch too so I have leftovers! They are a great snack, side dish for dinner or even with some tofu scramble for breakfast. I add them to wraps and burritos. Anytime you need something sweet with a kick they're good.
Super easy to make with just a few ingredients, these are a great plant-based, whole-food recipe to add to your favorites!
What you will need:
4 Medium Sweet potatoes, peeled and diced into half inch pieces.
2 Tablespoons of extra virgin olive oil.
1/2 Teaspoon of cinnamon.
1/4 Teaspoon of cayenne pepper. Add as much as you like. You might like it really spicy!
Salt and pepper to taste.
What you need to do:
Preheat oven to 425 degrees. Combine the sweets with all the other ingredients and mix well. Prepare a cookie sheet with parchment paper and place the sweet potato mixture on the cookie sheet. Spread out evenly. Bake the sweets for 25 mins. or until slightly browned on the outside. Remove from oven...
Tina is a Mindset, Success, & Self Care Coach specializing in helping you reconnect with your true self, start dreaming big, and reach those dreams without the burnout!
Stay connected with news and updates!
Join The Soul Aligned Self Care Insiders
Who We Are:
At Soul Aligned Self Care Insiders, we're more than a community; we're a support system dedicated to reducing stress and cultivating calm through intentional, soul-aligned practices. We believe in the transformative power of self-care that goes beyond surface-level routines. Here, we delve into mindset shifts, empowerment, and holistic growth, creating a haven where everyone feels heard, understood, and supported on their journey. Follow us for free and join us for as little as a cup of coffee!
Xo, T
Listen to the Soul Aligned Self Care Podcast
I had a stroke at the age of 39 from stress and burnout that shook my world. Now, I'm laying it all out, the deep self-care practices and mindset shifts I needed that keep me healthy, balanced & thriving. Join me in this intimate space as we explore healing, resilience, and the soul's journey to alignment. This is where real conversations about deep level self-care happen. Let's get into it!
Recent Posts
Take Your Free Sample Class!
Do you have a passion for health and wellness? Check out the Institute for Integrative Nutrition to learn how you can turn that passion into a career and join a community creating a global ripple effect of health and happiness! Check out a free Sample Class here!
What I Use In Tina Stinson Wellness
I often get asked, “Why do you use Kajabi to power Tina Stinson Wellness? Is it worth it?”.
Here's why it's the right platform for me (maybe you can relate):I like going to one place, not 10 different companies, to run my business.There's no better tool out there for bringing all pieces of an online business (website, email, funnels, courses, podcast, blog etc.) under one roof, and getting rid of the tech challenges that slow you down.
Kajabi is one tool I've found to help me simplify my process and grow like never before.
Full transparency: As you might imagine, the link below is an affiliate link, and if you sign up, I make a commission as a Kajabi Partner. I only ever recommend products that I know, love, and use personally to this day. Kajabi is 100% that. I love it! Get your 30-Day Free Trial below.
Xo, T
Get A 30-Day Free Trial To The Aura Meditation APP
What some of you might not know is that I am a creator for the AURA APP. I create meditations and recordings for all of your Holistic Health & Life Coaching needs.
Click the link below to get a free 30-Day trial with love from me and be sure to check out my recordings when you're there!
Xo, T
