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Soul Aligned Self Care

Soul Aligned Self Care

Hosted by: TINA STINSON

Welcome to the Soul Aligned Self-Care Podcast, I’m your host, Tina Stinson, and inside the podcast we will talk all about deep-level self-care practices to help you have success in both your personal and...

All Episodes

Episodes

Life On My Terms Series: 3 Ways To Drift Through The Drama & Stay On Your Life Path

Hello Soul Aligned Self Care Community, I'm continuing on with the "Life On My Terms Series" Where I share things I'm experiencing, right now, in my life, and the lessons I'm learning in real-time.  This is a fairly...
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Guest Episode w/Clint Callahan, Small Changes, Big Impact: 1% Per Day Transformational System

Hello Soul Aligned Self Care Community, I have another great guest this week. I have to say, I've been having so much fun meeting all these wonderful Self Care Leaders week after week. It's very inspiring! This week...
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Life On My Terms: How Life Mixes Things Up To Set You Straight & 4 Ways To Make To Most Of It

Hello Soul aligned Self Care Community! I've been having a lot of fun sharing the Life On My Terms Series with you because I get to share stories and experiences from my life.  This week, I'm talking all about those...
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Guest Episode w/ Mayda Poc, On finding more zen, fulfillment, and purpose in your life

Hello Soul Aligned Self Care Community, Today we have a very special guest on the show, an amazing woman, Mayda Poc. Mayda went from Wall Street to Career Strategist and Executive Coach. After more than 16 years in...
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Life On My Terms Series: Why We Get Stuck & 3 Mindset Shifts To Move Forward

Hello Soul Aligned Self Care Family! This week I'll be starting a new series called, Life On My Terms, In this series, I'll share with you the different practices and action steps to use when facing my life head-on...
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Special Guest, Ellie Curry, Improve Your Confidence & Create A Life You Love

Hiya Soul Aligned Self Care Community, I have a wonderful special guest on today, Ellie Curry. Ellie is a certified life coach and founder of "Own Your You". Inside Own Your You, Ellie coaches women on...
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Special Guest, Bobbi Chegwyn, Helping The Empty Nest Mom Find Out, What's Next?

Hello Soul Aligned Self Care Community! Today we have a special guest that I think you'll love and it's just in time for the kids heading off to college. Her name is Bobbi Chegwyn d she is an author, podcaster, and...
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Special Guest Christine Clifton, Creating Freedom, Flow, & the Life You Deserve

Hello Soul Aligned Self Care Community, Today we have a special guest, Christine Clifton. Christine teaches mindful company professionals and service entrepreneurs toSay what they need to Say and Get where they want...
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How To Teach People How To Treat You

Hello Soul Aligned Self Care Community,  In this week's podcast episode, I'm sharing with you a way where you can teach other people how to treat you. Sounds too good to be true but it's not. One of the hardest...
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Every Choice Leads You Down A New Path, How To Be More Intentional

Hello Soul Algned Self Care Community! I think it’s so mind-blowing to think about how many decisions we make in a day and how each decision we make leads us down a different path. Pretty powerful right? It’s crazy...
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Guest Episode w/ Casey Weiss, Holistic Nutritionist - Repairing Your Relationship w/ Food

Hello & Welcome to the Soul Aligned Self Care Podcast, Today we have a special guest, Casey Weiss on the show. Casey is a certified holistic nutritionist and life coach who lives in Northern California. She runs...
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We Are All Connected, How Can We Be More Intentional About This?

Hiya Soul Aligned Self Care Community, This morning I was reading one of my favorite books about wildcrafting, Wild Remedies by Rosalee de la Foret. It's a great beginning book about herbalism and this is the third...
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