Are you craving more peace, presence, and purpose, but unsure how to actually slow down in your day-to-day life?

In this episode, we explore:

• Why slowing down is essential for your healing and clarity

• What slow living really means for you (not just the aesthetic version online)

• Simple shifts to create more space, joy, and alignment

✨ Dive deeper with the blog post:
https://www.tinastinson.com/blog/living-a-slower-life-what-that-looks-like-for-you

🎧 Missed last week’s episode? Listen here:
https://www.tinastinson.com/podcasts/soul-aligned-self-care/episodes/2149042272

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Xo, T