Welcome

To Our 3-Day Workshop!

You're almost ready to go, but first a couple of action items...

Join Our Facebook Community

Before We Start The Training...

Please Share

Invite friends and family to join you in the challenge!

Link To Share

Join The Facebook Community

This is where you'll receive support, ask questions, and enjoy weekly recipes and cooking demos, so this step is important.

Join The Community

Grab Some Free Resources

Go grab some of these free resources. Yes of course there's recipes!

Yes Please!

Workshop Underway!

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Meet Tina

Tina is a Holistic Health Coach certified through the Institute for Integrative Nutrition, Certified Life Coach, and Culinary Nutrition Expert and Instructor.

Tina is very passionate about plant-based whole food eating. She is also a proud Mom of three children and two fur-babies and an avid runner who enjoys competing in races for fun!

Tina is a firm believer in trying to create balance in your life, it's not just about food. Mindset, self-care, stress control, and community are other parts of our life that have a huge ripple effect on our health.