Join Our Free Plant-Based 3-Day Workshop

LEARN HOW TO...

  • Plan, shop, and prepare, delicious plant-based whole food.
  • Batch cook so you can save time and money in your kitchen.
  • Free plant-based meal plan, shopping list, and delicious recipes that serve your health.

I got the plan, you just show up, shop, and cook with me!

Join The Free Workshop

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Join The Workshop!

DOES THIS SOUND LIKE YOU?

  • You know you need to start eating a healthier plant=based diet but don't know where to start.
  • You don't have time to spend every waking hour in the kitchen cooking.
  • You need a place to learn simplified nutrition information.
  • You need an easy plan.
  • You Love food and it needs to be delicious!

I will teach you how to maximize leftovers, minimize food waste, all while saving time and money in your kitchen!

I can relate to all these things....this 3-day challenge is for you.

WHATS INSIDE THE WORKSHOP?

Day 1-Going Over The Sample Meal Plan

We will go over the meal plan, shopping list, prep schedule, and some other tools

Day 2-Shopping and Prepping 

We will go over how to use the list and do our shopping. We will also talk about any prepping you can do.

Day 3-Today We Prep, Cook, and Store!

Today is the day! Let's get cooking and prepping, and saving!

 

Who Is Tina?

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Tina is a Holistic Health Coach certified through the Institute for Integrative Nutrition, Certified Life Coach, and Culinary Nutrition Expert and Instructor.

Tina is very passionate about plant-based whole food eating. She is also a proud Mom of three children and two fur-babies and an avid runner who enjoys competing in races for fun!

Life Balance is very important to Tina, so while she loves to work with food she also finds Mindset, Self-Care, and Life Purpose to be equally important!

So along with the delicious plant-based food, you'll get a little of that too!

Join the FREE 3-Day Plant-Based Meal Planning Workshop

Start making plant-based living easy!