DOES THIS SOUND LIKE YOU?
WHATS INSIDE THE CHALLENGE?
Day 1-Going Over The Sample Meal Plan
We will go over the meal plan, shopping list, prep schedule, and some other tools
Day 2-Shopping and Prepping
We will go over how to use the list and do our shopping. We will also talk about any prepping you can do.
Day 3-Today We Prep, Cook, and Store!
Today is the day! Let's get cooking and prepping, and saving!
Who Is Tina?
Tina is a Holistic Health Coach certified through the Institute for Integrative Nutrition, Certified Life Coach, and Culinary Nutrition Expert and Instructor.
Tina is very passionate about plant-based whole food eating. She is also a proud Mom of three children and two fur-babies and an avid runner who enjoys competing in races for fun!
Life Balance is very important to Tina, so while she loves to work with food she also finds Mindset, Self-Care, and Life Purpose to be equally important!
So along with the delicious plant-based food, you'll get a little of that too!
Join the FREE 3-Day Plant-Based Meal Planning Challenge
Start making plant-based living easy!