Join Our Free 3-Day Challenge

LEARN HOW TO...

  • Plan, shop, and prepare, delicious plant-based whole food.

I got the plan, you just show up, shop, and cook with me!

Join The Challenge

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DOES THIS SOUND LIKE YOU?

  • You know you need to start eating a healthier plant=based diet but don't know where to start.
  • You don't have time to spend every waking hour in the kitchen cooking.
  • You need a place to learn simplified nutrition information.
  • You need an easy plan.
  • You Love food and it needs to be delicious!

I can relate....this 3-day challenge is for you.

WHATS INSIDE THE CHALLENGE?

Day 1-Going Over The Sample Meal Plan

We will go over the meal plan, shopping list, prep schedule, and some other tools

Day 2-Shopping and Prepping 

We will go over how to use the list and do our shopping. We will also talk about any prepping you can do.

Day 3-Today We Prep, Cook, and Store!

Today is the day! Let's get cooking and prepping, and saving!

 

Who Is Tina?

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Tina is a Holistic Health Coach certified through the Institute for Integrative Nutrition, Certified Life Coach, and Culinary Nutrition Expert and Instructor.

Tina is very passionate about plant-based whole food eating. She is also a proud Mom of three children and two fur-babies and an avid runner who enjoys competing in races for fun!

Life Balance is very important to Tina, so while she loves to work with food she also finds Mindset, Self-Care, and Life Purpose to be equally important!

So along with the delicious plant-based food, you'll get a little of that too!

Join the FREE 3-Day Plant-Based Meal Planning Challenge

Start making plant-based living easy!