>>Grab The Free Self-Love Meditation Series Here<<

Join Me For The 2023 Free Soul Aligned Self Care Masterclass Series

I'm so excited about this free series!

5 Free Masterclass

Focusing on you stepping into your power this year!

Choosing yourself, making your goals and dreams a priority, your self-care a priority, and having success with ease and flow instead of the overwhelm & burnout.

So join me in the Soul Aligned Self Care Free Masterclass Series with the link below.

Sign Up For The Free Masterclass Series Here!

 I Help Women Align With & Step Into Their Power So They Can Create Their Too-Good-To-Be-True-Life.

  • Without The Stress, Anxiety, & Burnout. 

  • Master your Mindset, and Practice My 11-Step Deep-Level Self-Care Framework.

  • Move closer to all your dreams and goals every day with ease & flow in your personal & professional life.


"Self-Care Is How You Take Your Power Back"

~Lalah Delia


 Are you ready to get started?


My name is Tina Stinson and I'm a Certified Life & Health Coach & Culinary Nutrition Educator, Plant-Based

Be sure to grab your 30-Days Of Soul Aligned Self-Care Checklist Below.


Want To Start Immediately? Use the button below to set up a mini-coaching session.


This will be the springboard  for you to start living an Aligned Life!

Set Up Your Mini Coaching Session Here

Grab Your Free 30-Days Of Self Care Checklist

Start putting yourself first on a daily basis by implementing Soul Aligned Self Care in small easy steps.

Checklist and journal prompts included.

Grab Your 30-Day Self Care Checklist Here


Start Here To Help You Get Unstuck & Get Aligned with Purpose

The Free E-Book

In this book, I will cover 12 steps to help Get You Unstuck and start living in your purpose.

You'll get an action step, affirmation, and a daily email for each step.

So get started today by grabbing the book below.


Grab Your Free E-Book Here

Start Here To Help Give Yourself Some Self-Love

Free Meditation Series

Morning Self-Love Affirmations

  • Morning Grounding & Self Love Meditation
  • Tapping To Reduce Stress & Anxiety.    
  • Start your day grounded and with self-love with the Free Meditations below.


Grab Your Free Meditation Here

Listen To The Soul Aligned Self Care Podcast

Welcome to the Soul Aligned Self-Care Podcast, I’m your host,
Tina Stinson, and inside the podcast we will talk all about deep-level self-care practices to help you have success in both your personal and professional life by reducing stress, anxiety, & overwhelm and creating a strong loving connection with yourself!

I’ll see you on the inside!

Listen Here!

Soul Aligned Self Care News

Everything you need to know about soul aligned self care, mindset, & having success in your life without the burnout.

Want to get these self-care, self-love, & mindset tips sent to your inbox weekly?

Sign up for the Soul Aligned Self Care News Here.

Join Us In The Soul Aligned Self Care Book Club - January's Pick, Positively Wealthy by Emma Mumford

In this book club hosted on Patreon, we have a casual get-together of sorts, with a bunch of like-minded ladies who know how amazing they are, they know there is more to life and go through they are ready to make it happen! We are going to read some amazing self-development books together and do all the steps and work, as a group. So we're not just going to read it we're going to follow through.
How many of us buy a book and read it, but then do nothing? 
If we cover one book a month, we'll get through 12 in course of the year. How life-changing would that be?

Join us here at any time!

Xo, T

Join The Book Club Here!

Featured In


50% Complete

Get Your Guided Self-Love Meditation Series Here!