Hello All! Welcome back,

One of my most important passions is helping a driven person like you make self-care a daily habit. The reason this is so important to me is that I don’t want anyone to experience the level of burnout I experienced in my life.

By making daily self-care a norm, you can keep overwhelm and burnout out of your experience and still be driven and successful!

I’m going to share with you 3 mindset shifts to make to start thinking about today.

So the 3 shifts:

1.When You practice self-care it gives to the power to put your best self into the world.

2.When I declutter and create space, New things and experiences have room to come into my life.

3.Be you, it's much easier.

These are just 3 simple but powerful mindset shifts you can make in order to be driven and successful without the overwhelm and burnout.

That sounds like a better path to me, rather than constant stress and being on the edge of burnout, right?

If you’d like to go deeper and start to master this stuff, have I got something exciting coming for you!

The Reset & Thrive Epic Year Bootcamp I will take you through the whole “Get Unstuck Series” with 1-1 private sessions, you’ll also have access to my foundational Deep-Level Self-Care Bootcamp, Aligned & Worthy, and then to start the new year with some power, we’ll do a private Epic Year Planning Session.

As a Bonus, We’ll do a fun Vision Board Hot Cocoa Party!

Reset Your Mindset~ Get Unstuck ~ Step Into Your Purpose ~ Plan Your Epic Year ~ Thrive & Flow ~ Yes!

Sign up here and get some Aligned & Worthy Pre-Work to work on in November and then we’ll be starting in December 2022.

To sign up for the Paid In Full go here: https://www.tinastinson.com/offers/2g... 

To Get Started today for only $133.33, go here: https://www.tinastinson.com/offers/FL... 

I look forward to planning our Epic Year together.

Thank you for joining me today.

Don’t forget to subscribe, like, & share with someone who could benefit from the podcast.

Always be sure to add some deep-level self-care into your life every single day!

Stay connected with Tina below:

Grab the free E-Book The Ultimate Guide To Get Unstuck In Life here: https://www.tinastinson.com/the-ultim... 

Join the Soul Aligned Self Care Facebook Group I talked about in this episode: https://www.facebook.com/groups/soulalignedselfcare

Aligned & Worthy Soul Aligned Bootcamp, connect with your authentic self, learn to dream big, and have massive success in your personal & professional life w/o the burnout.

Start here: https://www.tinastinson.com/aligned-w... 

To set up a call to learn about a private mentorship with Tina- https://app.acuityscheduling.com/sche... Online programs and Masterclasses with Tina: https://www.tinastinson.com/In-Person... 

Grab the free Deep-Level Self-Care Masterclass- https://www.tinastinson.com/pl/214760... 

Grab the Free Self-Love Meditation Series- https://www.tinastinson.com/meditatio... 

Tina’s Instagram - https://www.instagram.com/tinastinson... 

The Soul Aligned Self Care Instagram: https://www.instagram.com/soulaligned... 

The Soul Aligned Self Care Podcast: https://www.tinastinson.com/podcasts/... 

The Soul Aligned Self Care Book Club on Patreon: https://www.patreon.com/Tinastinson 

Lots of love and care, See you next week, Xo, T