Reset Your Health and Life in 21 Days!
Create Life Balance, Find Your Life Purpose and Thrive. Even if you are currently on the struggle bus.

Did you know that most women at age 40 and above
struggle with health, energy, and feeling comfortable in their own skin?
If this is you you're not alone
I've even worked with women in my age group, above 40, who think that the best of their lives and health are behind them.
Well I'm here to tell you that this is complete crap! I truly believe that you're just getting started.
We spend many years working really hard taking care of our families, working on our business or career that we tend to let our own well being sit on the back burner.
Years of this will lead to a state of Dis-Ease, exhaustion, weight gain, loss of fitness, and sometimes unhappiness and the sense of being lost. A loss of joy and purpose.
This is no reason to think the most exciting parts of your life are behind you!
Now is the time to take charge of your health and life and make some positive changes.
I spent years learning about what I could do to help myself live life to the fullest and create optimal health and balance.
I created this 21-Day Reset to help you get started.
With the 21-Day Reset and Thrive I'll take you through all the steps to:
- Reset your Mindset and create new habits.
- Reset your nutrition for optimal health, weight, and energy.
- Reset your Self-Care and keep it as a part of your life, long-term.
- And, last but not least, find your purpose and reignite joy into your life!

Reset Your Mindset
Learn how to re-set your mindset and habits to change your actions and improve the results in your life.

Reset Your Nutrition
Learn how to nourish yourself to support your health, energy, and weight. Long-term.

Reset Your Self-Care
Learn how to include self-care as a permanent part of your life.

Find Your Purpose
Learn how to find or re-visit your purpose and passion. re-connect to the things that you love!
Start the 21-Day Reset and Thrive Today!
Reset Your Mindset - Reset Your Nutrition - Reset Your Self-care
Get started today!
How Reset and Thrive was born
I've spent the past 10 year researching mindset, nutrition, and self-care. It started as a hobby reading book after book, podcasts, articles. and studies. Then I really wanted to change my career and decided to get certified as a holistic health coach. life coach, stress coach, and culinary nutrition expert instructor.
I wanted to learn how to change my habits and beliefs so I could get different results, master nutrition so I could create optimal health, and infuse self-care and stress relief tactics to live healthfully, happily, and continue to learn and thrive in my 50's and beyond!
I wanted to create a quick-start solution to help get you started and out of that rut. This is the push you need to get out and gain momentum toward a fantastic second half!
Are you ready?
Start the 21-Day Reset and Thrive Today!
Reset Your Mindset - Reset Your Nutrition - Reset Your Self-Care
Got Questions?
Do I have to be a certain age or gender to benefit from this program?
When and where does this class take place?
What if I don't think this program is for me?
How long do I have access to the program material?
What to expect with the 21-Day Reset and Thrive Online Program?
Included within the program you will get:
- 4 Modules. Mindset, Nutrition, Self-Care, and a bonus module, Purpose.
- Daily instructional video, worksheets and action steps.
- A supportive private online community.
- Weekly recap emails.
- Monthly prizes for participation within the private FB group.
- Pop up live workshops and cooking demos in the FB group.
- A monthly live coaching session for Q & As.
Bonuses that are included:
- 30 Day Plant-Based Challenge Online Program
- 30 Days of stress relief journal prompts book.
- A cookbook with over 30 delicious plant-based recipes.
- A collection of my favorite plant-based power smoothies.
Reset your health, energy, confidence, and revisit your purpose and passion! Get started today!
Learn to navigate all aspects of your life with confidence.
- Mindset and habits.
- Nutrition for optimal health and energy.
- Master your self-care so you can feel great and care for others at your best.
- Reconnect with your purpose and passion!
Get started today and start Thriving!
Special giveaway!
Sign -up during this beta period and get the special price above and also get entered in a monthly drawing to win 1-1 coaching from Tina. This will only be available during this short beta period (Testing and improvement period for a new program). Once the program is improved and updated to help serve you better!
Sign up today and take advantage of this fantastic offer!
Get Started Now!Yes! 100% Satisfaction Guaranteed!
Your success is the most important thing to me thats why I'm glad to offer a 100% money back guarantee within the first 7 days of registration. If you go past the 7 day period just contact me at [email protected] and we can set up a call to discuss how I can help you further. Xo, T
