What Is Soul Aligned Self Care: This is a deeper level of self-care. It's not just the surface-level stuff like the mani-pedis & bubble baths. It's when we go deeper and truly learn how to connect and support our true selves. We keep our mindset in check, become a boundary badass, and learn all about our core values and being intentional with our time. This helps us improve every aspect of our lives. Our health, our relationships, our business, and our finances, it helps us live in our purpose and in flow.
"Self-Care Is How You Take Your Power Back"
~Lalah Delia
I'm excited to invite you to my complimentary masterclass, "3 Mindset Shifts Needed to Get Unstuck in Life... for Good."
In this relaxed, friendly chat, I'll reveal the three mindset shifts that have changed my life and can do the same for you. They're your keys to deep self-care and love, and when you care for yourself at this level, you'll naturally become the best, healthiest you, ready to shine in the world.
To secure your spot, simply sign up and you'll get the Masterclass sent right to your inbox!
Looking forward to connecting and growing with you!
Xo, T
Be sure to grab what feels aligned for you below and make sure you're all signed up for the 2023 Masterclass Series!
Exclusive E-Work Book
In this book, I will cover 12 steps to help Get You Unstuck and start living in your purpose.
You'll get an action step, affirmation, and a daily email for each step.
So get started today by grabbing the book below.
Every Sunday You'll receive a journal prompt in your inbox so you can join me in a weekly journaling practice to learn how to cultivate self-love, self-care, and a positive growth mindset.
Journaling helps reduce stress and anxiety and creates more balance and flow.
Join The Self-Love Revolution!
Welcome to the Soul Aligned Self-Care Podcast, I’m your host,
Tina Stinson, and inside the podcast we will talk all about deep-level self-care practices to help you have success in both your personal and professional life by reducing stress, anxiety, & overwhelm and creating a strong loving connection with yourself!
I’ll see you on the inside!
Listen Here!Everything you need to know about soul aligned self care, mindset, & having success in your life without the burnout.
In this book club hosted on Patreon, podcast style, we have a casual get-together of sorts, with a bunch of like-minded ladies who know how amazing they are, they know there is more to life and they are ready to make it happen! We are going to read some amazing self-development books together and do all the steps and work, as a group. So we're not just going to read it we're going to follow through.
How many of us buy a book and read it, but then do nothing?
If we cover one book a month, we'll get through 12 in the course of the year. How life-changing would that be?
THIS IS NOT JUST A BOOK CLUB, it's a community: Now on Patreon, you can follow me for FREE. I share all of my good stuff here too, The Soul Aligned Self Care Podcast, The Blog, I share meditations, and other good stuff.
And when you're ready, you can join the book club at any time for as little as $5.55 Monthly! Free Trial Available.
Xo, T
Join The Book Club Here!My health and wellness journey started over 10 years ago when I had a stroke caused by stress.
Since then it has been my mission to help others be able to reduce stress anxiety, and burnout with deep-level self-care practices.
Tina Stinson Wellness, Soul Aligned Self Care, & Soul Aligned Infusions is my expression of this mission.
I hope you join me in these practices and lifestyle.
Xo, T