Are you Ready To Have The Success & Balance Without The Overwhelm & Burnout?
Get Aligned, Step Into Your Power & Master Your Life
Did you know that a majority of women feel underappreciated, overworked, in a constant state of overwhelm, and teetering on the edge of burnout.
It's time to take charge of your health, your life, and start creating the success and life experience that you think you can only dream of.
I'm Ready To Get Started!THERE IS HOPE
You Can Create Flow & Ease In Your Life
Learn the Soul Aligned Self Care 11-Step Method:
- Reconnect with your authentic self, learn your core values, and start living within those values
- Create strong boundaries to protect your valuable energy & time and deepen all of the close relationships in your life.
- Learn to reprogram limiting beliefs and negative self-talk for good so you can focus on self-love and self-nurturing.
- Learn to master your emotions so you can respond instead of react to situations in your everyday life.
- Be intentional with your time so you spend more of it doing the things you love and less of it on things you "have" to do.
- Learn to become the Soul Aligned Self Care Bad-a** I know you are.
- Use food as your healer and regain some of that energy that you once had.
Yes, It Really Is Possible!
In Soul Aligned Self Care Bootcamp, you’ll learn how to finally take control of your health & life.
Join The SASC Intensive
In The Next Few Months, You Could…
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Reduce your state of stress, anxiety, & overwhelm.
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The ability to handle life situations with ease & low.
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Improved mindset.
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Improved self-worth and love.
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A deeper connection with your intuition.
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Improved overall health.
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Have & maintain strong personal and professional boundaries.
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A deeper connection with your true self and create your core values so you have a clear direction for your life.
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The positive ripple effect it will have on every area of your life. Your home environment, relationships, social life, career & money, spirituality.
Learn the Soul Aligned Self Care Method to help support the Mind, Body, & Soul and finally step into your power.
The world needs to see this side of you!
INTRODUCING
The Soul Aligned Self Care Intensive
You Are Ready To Take Control of Your Health & Life?
This Deep-Level Self-Care Intensive will teach you everything you need to know to take care of yourself at the deepest level so you can in turn put the best version of yourself into the world. You’ll learn how to:
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Acknowledgment of your starting point.
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Decluttering the mind, your space, and your systems.
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Finding your personal de-stressor.
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Food as fuel, clean eating.
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Protecting your energy with boundaries.
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Trusting yourself. Connecting with your intuition.
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Reframing any situation to a positive.
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Shifting your vibration.
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Self-love and acceptance.
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Gratitude.
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Forgiveness of self and others.
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More Lessons exploring mindset, and goal & dream planning with ease & flow. Coming 2023
With a simple shift in your mindset and some smart deep-level self-care practices, you could start living the life of your dreams.
What's Included In The Intensive...
Module 1
Expand Your Mind
Knowing your starting point is needed when your trying to get from where you are now to where you want to be. Just like a GPS you need a point A and point B.
- Acknowledge your starting point.
- Create your core values and learn how to use them.
- Finding your "WHY"
- Decluttering your mind, space, & processes.
- Setting & maintaining boundaries.
- Reprogramming your mindset, limiting beliefs, and negative self-talk.
- Bonus Self Care Masterclass.
You’ll finish this module with a complete understanding of your starting point, where you want to go, and how to have a growth mindset.
MODULE 2
Support Your Body
Now it's time to learn how to support the body for long-term health.
- Clean eating, eating "real food".
- Reading labels & ditching sugar.
- Pantry & fridge Remodel.
- Mastering your emotions.
- Bonus EFT Tapping session for stress relief.
You’ll finish this course with a savings goal and a plan to make it a reality.
MODULE 3
Soothe Your Soul
The secret to building a supportive relationship with your soul.
- Trusting yourself, connecting with your intuition.
- Raising your vibe.
- Practicing Self-Love.
- Gratitude.
- Forgiveness of self and others.
You’ll finish with a deep understanding and connection with your soul.
This Bootcamp Is For You If...
- You feel like you do everything for everyone and are not appreciated for it.
- You feel scattered sometimes like you never have enough time in the day, you spend your time chasing time.
- You feel guilty when you put yourself first but you know you need to change something before you burn out.
- You're so stressed you have brain fog and struggle to make decisions sometimes.
- You don't have control over your emotions and sometimes overreact and are short with the people you love.
- You're always tired and need coffee to wake up and wine to settle down.
- You keep making the wrong decisions and are losing trust in yourself.
- You feel alone, no one understands how hard you work, and you feel taken for granted, overwhelmed.
NICE TO MEET YOU
I'm Tina Stinson
I'm a driven success & self-care coach. after I had a stroke at the age of 39 caused by extreme stress I knew I had to do better for myself in order to be there for my 3 children.
During my recovery, I looked at all the different areas of my life and worked really hard to learn ways to improve and thrive.
This is now what I call the Soul Aligned Self Care 11-Step Method and it covers, Expanding The Mind, Supporting The Body, and Soothing The Soul.
I went from extreme burnout to thriving in all areas of my life by using these deep-level self-care methods.
When we learn how to put ourselves first we not only support our health, but we can then put the best version of ourselves into our lives and into the world.
The world definitely needs more of that!
"The Financial Freedom Bootcamp covers it all. After only 2 months I’m ready to buy my first house!"
- Martin Marino
"I am now set to retire in just 5 years thanks to Financial Freedom Bootcamp. It feels so good to be financially on track."
- Bill Bayaud
"I was always terrible with money! Financial Freedom Bootcamp taught me how to work smarter and stop living paycheck to paycheck."