Join The Self-Love


Learn how to tune out the chaos of daily life and tune into the peaceful and content soul hiding within you using a weekly journaling practice!


Join The Revolution!

What is the Self-Love Revolution

Get weekly journal prompts that focus on self-care, self-love, and the mindset needed to live with less stress & anxiety and have more self support, flow, and joy in your life.

Create Daily Self-Care Practices

Use Journaling to learn to put yourself first so you can then share that version of yourself with your family, partner, friends, and business.

Build Healthy Self-Love Habits

Use Journaling to learn how to make your new mental self-love practice a part of your routine.

Establish A Positive Mindset

Use Journaling to shift to a positive growth mindset.


After struggling with my self-worth for years I recreated myself and became and life & health coach.

My main focus was always to reduce stress and anxiety and improve my self-worth with self-care and self-love. 

When you join the Self Love Revolution you make an agreement with yourself to take part in the weekly journal prompt sent straight to your inbox every Sunday!

All you have to do is sign up and you are a part of the Self-Love Revolution!

Thanks for joining me!

Xo, T