Welcome to the Self-Love Guided Meditation Series
Use these Guided Meditations Daily to start your day grounded and in a state of gratitude and love!


From Tina:
"Self-Care is how you rediscover your freedom & your voice"
Meet Tina
Tina is a certified holistic life & health coach, certified life purpose coach, & certified culinary nutrition educator (plant-based)
Tina leads women through a reset of their mindset & health and helps them create a daily practice of deep-level self-care.
This in turn, helps them reduce stress, anxiety, & burnout so they can live more at ease and aligned with their true self
creating high levels of success in your personal & professional life.
I look forward to getting to know you.
Xo, T
