30 Day Plant-Based Transition

What Can I Expect???

You can expect to improve your health, regain energy, and lose those extra stubborn pounds.

Daily, you will receive educational worksheets with easy action steps and a sample food plan with recipes that will guide you gradually through the next 30 days for an easy transition into a  plant-based/vegan diet.


Daily Recipes with Printable Shopping Lists

You will receive a daily PDF of plant-based recipes and printable shopping lists!


A Private Facebook Group where you can ask questions and get answers, get more delicious plant based recipes and share your own, and receive support from other like minded people and myself, on the same journey! Also, FB live cooking demonstrations.

30 Day Plant-Based Transition

Program Fee


one time

  • Daily worksheets with Action Steps and Support
  • Plant Based Recipes w/ shopping lists
  • Private Facebook Group
  • Plant-Based Resources & Checklists


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Program with Private coaching


One Time

  • Everything in the 30 Day PBT program
  • 2 Private Coaching Calls With Tina


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Program with Private Coaching


One Time

  • Everything in the PBT Program
  • 7 Private Coaching calls. With complete support through your transition over the next 2 months.
  • Pantry and fridge makeover grocery shopping coaching session.


Sign Up Now!

Are you ready to get started?

I know it can seem overwhelming but I'm here to help you along the way. By taking small daily steps and receiving support, resources, and delicious recipes along the way, you won't feel a thing. Well, i'll bet you'll start to feel a whole lot better!

Sign up here!

The Benefits You Can Expect

Make the change now!

Fit into those jeans again!

Yes, If you're eating a plant-based whole-food diet you can expect some weight-loss. I'll explain more within the program.

Improve Overall Health

Do you want to improve your health? Yes, a plant-based whole-food diet can help. Learn the benefits for your health with in the program.

Increase Your Energy

Eating all of those plant-based nutrient dense whole foods will give you a fabulous energy boost!

Let's Do This !

Stop thinking about it and get started today!


50% Complete

Two Step

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