These are just a few of the benefits I myself have experienced.
Want to know something else that even more amazing?
By choosing what you put on your plate, you not only improve your health, you also save the lives of countless animals and help improve the environment!
Whether you want to do this for health reasons, to save the animals, for the environment, or all three, this is a win win situation for everyone! I commend you for taking this first step to get started.
Make the change now!
Yes, If you're eating a plant-based whole-food diet you can expect some weight-loss. I'll explain more within the program.
Do you want to improve your health? Yes, a plant-based whole-food diet can give you the results you're looking for and improve you health and confidence . Learn the benefits for your health with in the program.
Eating all of those plant-based nutrient dense whole foods will give you a fabulous energy boost!
A Private Facebook Group where you can ask questions and get answers, get more delicious plant based recipes and share your own, and receive support from other like minded people and myself, on the same journey! Also, FB live cooking demonstrations.
30 Day Plant-Based Challenge
"Tina Stinson is an awesome Health Coach. She is kind, caring, understanding, and truly cares about her clients. I would recommend her to anyone. She also has some great plant-based recipes and workouts!"
"Tina was a pleasure to work with and we had great communication through-out the process. I had different expectations going into the program but ultimately was pleasantly surprised with the end results that Tina helped me work towards. Changing my mindset and views on myself and my habits to help me strive towards a healthier lifestyle and realize what worked for me individually."
I know it can seem overwhelming but I'm here to help you along the way. By taking small daily steps and receiving support, resources, and delicious recipes along the way, you won't feel a thing. Well, i'll bet you'll start to feel a whole lot better!Sign up here!