Our 5 Day Challenge
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OUR TRAINING WEEK IN REVIEW:
DAY ONE OF OUR CHALLENGE
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DAY TWO OF OUR CHALLENGE
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DAY THREE OF OUR CHALLENGE
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DAY FOUR OF OUR CHALLENGE
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DAY FIVE OF OUR CHALLENGE
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Who is Tina?
Tina is a Holistic Health Coach certified through the Institute for Integrative Nutrition, Certified Life Coach, and Culinary Nutrition Expert and Instructor.
Tina is very passionate about plant-based whole food eating. She is also a proud Mom of three children and two fur-babies and an avid runner who enjoys competing in races for fun!
Life Balance is very important to me so while I love to work with food I also find Mindset, Self-Care, and Life Purpose to be equally important!
This is where Reset and Thrive was born.
Three Key Benefits Of Our Course
Reset Your Mindset
Learn to make positive lasting shifts to help reset your mindset and habits.
Reset Your Health
Learn simple steps you can take to make shifts in your health that create a ripple effect on your quality of life.
Uplevel Your Self-Care
This is an important one. Find your own personal self-care shifts you can make on a daily basis to help take care of yourself better and create a lasting habit
Reset Your Mindset - Reset Your Health - Reset Your Self-Care
Did you love the training and ready for more?
Let's take a deep dive and learn effective ways to Reset the different areas of your life so you can live with confidence and Thrive!
