I know what it's like. Ten years ago I was so stressed out that I had a stroke. I had zero self-confidence and lived in a state of panic, just surviving, with no direction. I was just reacting to my life.
I was so determined to get to where I was thriving. So I could be proud of who I was and be an excellent support system for myself and my children.
Over the past 15 yrs, I created a system to have unstoppable health, unapologetic confidence, unwavering self-care practices, and a process to find my life purpose.
It's not acceptable to me for women to stay stuck or feel invisible.
I'm also determined to keep raising myself to the next level of me so that I can keep doing the same for my clients!
When I hit a roadblock, I know I'll figure it out. As I grow, I can keep teaching you to do the same.
I'll keep improving because I know I'm here to help you do the same.
I've learned so much over the last 15 years, some really hard things. I now know quick ways to successfully navigate these things and it's my job to pass that onto you. This way you can experience the same joy and success I've had in my life. I'll just help you get there in warp speed:)
I use this method in my life, in my mastermind and I've had great success with it and I know it can help you.
I'm determined to get you to see how your life will be after you reset and thrive and start living on purpose.
Together we will:
When you sign up with me you receive:
Access to any new digital programs, workshops, and trainings while we are working together.
First things first - The Change is up to you - If you wan t to grow, transform, and make exciting changes - You have to be ready - To Do The Work -
I will show up and be there to support you and hold you accountable. I'll show you everything I know and all that I've learned over the years to create this balance, success. I'll help you break through those blocks by showing you simple strategies that work and keep working long term. I'll show you how to create your next level, confident, kickas* lady you know you are. The world needs that lady today!
We will use my Reset and Thrive framework - The same one I use for myself and my mastermind - You'll get all the workbooks which will help get you started and free up our 1-1 time together for questions and set up strategies on what we will work on next and help you break through when you get stuck.
My favorite part is helping women like you!
As we spend years working on our careers, raising kids, and trying to do it all we sometimes lose track of who we are and what we enjoy. Reconnect with you, add joy back in to your life and gain undeniable confidence!!
Learn all about how to fuel your body with the most nutritious foods to promote health in your life and get back that energy. Feel great again!
You will be a self-care without guilt master and reduce the bad stress in your life this way you have more energy for fun with your family, friends, and significant other.
"Tina Stinson is an awesome Coach. She is kind, caring, understanding, and truly cares about her clients. I would recommend her to anyone. She also has some great plant-based recipes and workouts!"
"Tina was a pleasure to work with and we had great communication through-out the process. I had different expectations going into the program but ultimately was pleasantly surprised with the end results that Tina helped me work towards. Changing my mindset and views on myself and my habits to help me strive towards a healthier lifestyle and realize what worked for me individually."
"Tina is a bad-ass Coach that will help you lose that talking tummy. She motivates and gives me the knowledge to make healthy lifestyle choices everyday!"
I do believe the Reset and /thrive framework will work for any age, so no worries about how old you are:)
You will have access to my private calendar.
You can schedule sessions weekly, bi-weekly, or whenever needed.
I do all my coaching on Tuesdays and Wednesdays. Any other arrangements can be discussed as needed.
Hi! I'm Tina. A Certified Health and Life Coach and Culinary Nutrition Expert and Instructor. Yes, I got into the nutrition stuff! I've spent time studying confidence coaching, life purpose coaching, and happiness coaching. I really love learning how I can go deeper with my clients and will always keep learning!
I went from stressed-out, not too happy Mom with a high-stress sales job to a happy. healthy, confident lady who raised 3 fantastic humans and found my life purpose.
I've also made the decision to move into my midlife, second half, or whatever you want to call it being unapologetically me. To help as many women as I can get to their next level of life, health, and move forward and keep thriving. This is my purpose and I absolutely love it!
If you want to learn more click below.
Enough about me though, this is all about helping you bridge the gap to where you want to be. So where is that?Learn More About Tina
I completely believe in my ability to help you believe in youeself - Then you can transform - I also believe the strategies I use will completely transform your life and help you move forward, unapologetically as a kickas* powerful woman ready to set her second half on fire!
Disclaimer: I don't guarantee specific results, not everyone has the same starting point and goals.
I'm glad you've spent this time with me today, you might be asking, is this right for me?
Take a moment and tune into your higher self. Actually ask her right now. The first answer you get should feel right
It should feel exciting but slightly uncomfortable.
Remember, anything absolutely fabulous that you experience always happens outside of your comfort zone!
Email [email protected] with questions.