$1,111.00 USD

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Soul Aligned Self Care Intensive

Value Guarantee:

If you don't feel you have received an understanding of a deeper level of self-care and how to implement it into your life I will hop on a call with you and personally answer any questions you have about the practices and how to implement them.

*Due to the digital nature of this program there are no refunds*

The Soul Aligned Deep-Level Intensive

Get instant access

As soon as you sign up you'll receive an email with some pre-work so you can take action right away.

You will also receive your log-in information for the online portal where you will have instant access to the entire program.

What We'll Cover:

  • Decluttering the mind, your space, and your systems.

  • Finding your personal de-stressor.

  • Food as fuel, clean eating.

  • Protecting your energy with boundaries.

  • Trusting yourself. Connecting with your intuition.

  • Reframing any situation to a positive.

  • Shifting your vibration.

  • Self-love and acceptance.

  • Gratitude.

  • And much more!

 You're Benefits:

  • Reduction in your daily stress levels.

  • Reduction in your daily anxiety levels.

  • The ability to handle situations with ease and flow.

  • Improved mindset.

  • Improved self-worth and love.

  • A deeper connection with your intuition.

  • Improved overall health.

What's Included:

  • Over 20 video lessons in deep-level self-care practice, mindset & health. At an $1111 Value

  • Worksheets with your action step and/or journaling prompts. 

    At a $497 Value

  • A daily affirmation for you to use with a phone wallpaper download. 

    At a $97 Value

  • Meditation and EFT Tapping video. 

    At a $597 Value

  •  Monthly group sessions with Tina to get your questions answered, Priceless!


This is a Soul Aligned Deep-Level Life-Changing Self-Care Experience where you learn to become aligned with yourself and apply a high level of self-care so you can reduce stress and anxiety and learn to love and support yourself fully. 

Only join if you are committed to changing the trajectory of your life.  

Xo, T      

Your Host:

Tina is a Certified Holistic Life & Health Coach and Certified Culinary Nutrition Expert and Educator.

She has been featured in Thrive Global, Healthy Career, and The Emerging Midlife Woman's Summit.

Tina loves to work with women to help them make space for healing, reframing, and resetting all areas of their life so they can step into their power and live BIG with passion, purpose, and impact.