Feeling like life's pulling you in a million directions? 

Overwhelmed, stressed out, and wondering when it's going to be your turn to catch a break? I get it. You're always there for everyone else, juggling a million responsibilities, but when it comes to taking care of yourself, there just never seems to be enough time, right?

Well, it's time to change that. It's time to put yourself first without that nagging guilt. That's where the Soul Aligned Self Care Purpose Blueprint comes in.

So, what's this assessment all about?

It's like having a heart-to-heart chat with me, where we dive deep into your life to uncover areas that could use a little TLC. 

We'll chat about everything from health and fitness to career and relationships, pinpointing where things might be feeling a bit out of whack.

Here's how it works:

We'll go through a series of questions together, rating different aspects of your life on a scale of one to ten. No judgment here—just honest conversations and insights.

We'll connect the dots between those low scores, figuring out what's really causing the imbalance.

Then, we'll craft a personalized self-care plan that fits your unique needs and goals, so you can start feeling like yourself again.

But we're not stopping there. We'll also delve into something truly powerful: writing out core value statements. These statements, coupled with a strong "why," act as your North Star, guiding you in an aligned direction and keeping you on track. Think of it as a GPS for your life—helping you navigate even the trickiest of terrains with confidence.

And the best part? You won't be going it alone. I'll be with you every step of the way, offering support, guidance, and a friendly ear whenever you need it.

What's in it for you?

• Clarity. Say goodbye to confusion and hello to a clear path forward.
• Actionable strategies. We'll turn those insights into real, tangible steps you can take to feel better.
• Less stress, more calm. Imagine feeling lighter, more relaxed, and ready to take on whatever life throws your way.
• Support. You're not in this alone. I'll be here to cheer you on, offer advice, and help you stay on track.

I can't wait to get started with you!

Xo, T