Start choosing yourself first, stepping into your power all while practicing daily deep-level self-care.

Start reducing stress, anxiety, and overwhelm in its tracks and create personal and professional success in your life.

What's in the Circle:

*Weekly Lives, coaching, support, and guidance with Tina

*Weekly Self Care Practice recording.

*Weekly Journal Prompts

*One of the following, weekly meditation, affirmation, breathwork recording.

* Weekly Affirmation & Wallpaper for your phone.

* Bonus Masterclasses

What we do here in the Circle:

Every week we gather to talk about mindset shifts & deep-level self-care practices to help us master our mind, body, and soul. The goal is to reduce stress, anxiety, and burnout and to create balance, flow, and success in our personal and professional lives.

Start nurturing your mind, body, and spirit in the Soul Aligned Self Care Circle.

Each month, you’ll receive weekly guided practices, meditations, affirmations, and journaling tools that help you relax, connect, and heal.

With a focus on self-care and inner calm, you’ll have everything you need to reclaim your power and thrive

This is all for less than a coffee a day!

Enjoy a free 7-day trial and see how a consistent self-care practice can transform your life.

I'll see you on the inside!
Xo, T

Xo, T