Reset Your Life and Health and Thrive at 50 and Beyond!
Are you looking to add some excitement and challenge into your life? Do you need to lose that last bit of weight for good, regain your energy? Feel healthy and balanced, less stressed! Whatever your goal is, when you work with me 1-1 you will get a custom program designed perfectly just for you.
1-1 Coaching
Regain your zest for life and crush those goals all while having peace and balance!
I'll help you create a path to achieving your goals one step at a time.
Are you ready to take back your life?
Learn to heal your body with food and thrive!
Learn how to create meal plans that heal and fuel your body with food that best serves you. Everyone is different and needs a different approach!
Self-Care and Stress Reduction Techniques
This is the key right here. Learn how to control stress, make self-care a priority, and create that happy zen in your life. Feel awesome in your own skin!
Topics Covered
Some of the topics often covered are nutrition, movement, mindset, self-care and home environment, stress, relationships and family, career and money. The 1-1 coaching programs are custom for the individual and their needs. Not all these topics are always covered.
Unlimited Access
Unlimited access to your coach via email and text. For when you need that extra support.
Pantry Makeover
Learn how to stock your pantry so you set yourself up for success. Find out what staples are inside a healthy pantry. Also, a grocery store shopping guide.Learn more about where to shop for the whole foods that lead to a healthy lifestyle.
Set up a call here so we can chat today!
This first call is just like chatting with a friend. So grab a cup of coffee or tea and let's sit down and find out what you need and how I could help. Get ready to make you a priority and put your best self forward! This 1st call is a introductory call and is complementary. What are you waiting for, let's get started and start living!
Hi, I'm Tina Stinson
I'm a Certified Holistic Health Coach and a Certified Culinary Nutrition Expert and Instructor. I'm very passionate about helping women thrive and succeed in their life! Learn more about me with the link below.
Learn More About What Makes Me So Passionate About Helping You!
"Tina Stinson is an awesome Health Coach. She is kind, caring, understanding, and truly cares about her clients. I would recommend her to anyone. She also has some great plant-based recipes and workouts!"
Michelle
"Tina was a pleasure to work with and we had great communication through-out the process. I had different expectations going into the program but ultimately was pleasantly surprised with the end results that Tina helped me work towards. Changing my mindset and views on myself and my habits to help me strive towards a healthier lifestyle and realize what worked for me individually."
Brian
"Tina is a bad-ass Coach that will help you lose that talking tummy. She motivates and gives me the knowledge to make healthy lifestyle choices everyday!"
Samantha
Coaching Packages
I have 3 different coaching packages to choose from. Set up a call with me today to see if it's a good fit and learn more!
Reset and Thrive
$597.00
One Time
- Weekly 60 minute coaching sessions For 12 weeks
Working on:
- Mindset and Habits
- Nutrition
- Meal Prep
- Stress Relief
- Self Care
- Personal goals
- Maintenance
Reset and Thrive Prime
$1111.00
One Time
- Weekly 60 minute coaching sessions For 24 weeks
Working on:
- Mindset and Habits
- Nutrition
- Meal Prep
- Stress Relief
- Self Care
- Personal Goals
- Maintenance
Reset and Thrive VIP
$97.00
PER MONTH
- 2 Monthly 60 minute coaching sessions.
Working on:
- Mindset and Habits
- Nutrition
- Meal Prep
- Stress Relief
- Self Care
- Personal Goals
- Maintenance
One Year Minimum Commitment.
Frequently Asked Questions About Reset and Thrive
I work with very closely and create a program just for you.
This involves custom recipes, sample meal plans, and different coaching worksheets and resources made just for you.
I also spend 1-1 time with you during our coaching calls and give you a recording of all calls so you can use all of these resources in the future.
Yes, If things just aren't working out then we can cancel your program after a short phone call and you will get a partial refund for the time that is left.
I strive to make everyone happy and guide them to success. I give you my promise to give you my very best!
This is something that is discussed during your complimentary phone call.
It depends on how many goals you have, the size and difficulty of those goals, and how much support you need.
The monthly program with the year commitment is the best value. Especially if you have a bunch of goals and want the continued support and accountability.
Now is the time to Get Started!
Take the first step and set up your FREE call today! I really look forward to chatting with you.
