How To Learn To Cook Plant-Based/Vegan Meals in 5 Days Even If You Don't Have Time!

The next challenge will start on Jan. 24th  2020!

We'll be live,  cooking everyday at 5 pm EST for 5 Days!


Get New Plant-Based Recipes!

Enjoy some delicious plant-based recipes and learn about meal planning and batch cooking so you can spend less time in the kitchen and more time eating yummy nutritious meals!

Daily Live Cooking Lessons

I'll be live daily cooking some of the recipes in the book teaching you how to make the most of your time in the kitchen!


The best part as far as I'm concerned! A supportive group of people with the same goal. Support eachother and share pictures, recipes, and plant-based eating tips.

I Know How You Feel.

You want to be healthy and eat a plant-based /vegan diet but your not quite sure where to start. Also, cooking isn't your best asset. I've been there. It took me 7 years but I learned how to do it and I did it as a single Mom of three working as a realtor. No easy feat, but doable. 

I'm here to show you the quick way to get there and this 5 day challenge is a great, fun place to start!

Start making time for you and your health. Taking care of you is one of the best things you can do  for you and your family.

What You Can Do Now To Get Started Before The Challenge.

Start by adding more real, whole, plant-based foods into your diet. Also, read the labels and start paying attention to what your fueling you and your families body with. Become familiar with the ingredients and if you don't know what it is, look it up, learn, and reconsider eating it. 



Join Here!

Sign up here for the free challenge and let's get started. Plant-based/vegan cooking is about to get a little easier. Finally take your health into your own hands! You got this!

The Next 5-Day Plant-Based Cooking Challenge Starts In.....

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I'm so glad you're in!

Sign up here for the free challenge and then keep an eye out for an email with your next steps! Be sure to check your spam folder...sometimes that's where it ends up:(

I look forward to start cooking with you!

Xo, T