How To Learn To Meal Plan and Cook Plant-Based/Vegan Meals in 3 Days Even If You Don't Have Time!

The next challenge will start on April 3rd  2020!

We'll be live,  talking about meal planning and cooking at 3 pm EST for 3 Days!


Join the Challenge!

Get New Plant-Based Recipes!

Enjoy some delicious plant-based recipes and learn about meal planning and batch cooking so you can Save money, time, and reduce stress. Let's not forget, we get to eat nutritious meals!

Daily Live Meal Planning and Cooking

I'll be live daily meal planning, prepping, and cooking some plant-based recipes teaching you how to make the most of your time in the kitchen, save money, and reduce stress!


The best part as far as I'm concerned! A supportive group of people with the same goal. Support eachother and share pictures, recipes, and plant-based eating tips.

I Know How You Feel.

You want to be healthy and eat a plant-based /vegan diet but your not quite sure where to start. Also, cooking isn't your best asset. I've been there. It took me 7 years but I learned how to do it and I did it as a single Mom of three working as a realtor. No easy feat, but doable. 

I'm here to show you the quick way to get there and this 3 day challenge is a great, fun place to start!

  • Learn to make the most of your time in the kitchen so you have more time for you, your family, and friends.
  • Save money and reduce waste while eating healthy!
  • Reduce the stress of wondering what your going to make for dinner night after night!

Start making time for you and your health. Taking care of yourself is one of the best things you can do  for you and your family.

What You Can Do Now To Get Started Before The Challenge.

  • Start by adding more real, whole, plant-based foods into your diet.
  • Read the labels and start paying attention to what your fueling you and your families body with. Become familiar with the ingredients.
  • If you don't know what it is, look it up, learn, and reconsider eating it. 

Also, head over to my freebie page and grab some awesome free stuff!



Grab Some Freebies!

Join Here!

Sign up here for the free challenge and let's get started. Plant-based/vegan cooking is about to get a little easier. Finally take your health into your own hands! You got this!

The Next 3-Day Plant-Based Meal Planning/ Cooking Challenge Starts In.....

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I'm so glad you're in!

Sign up here for the free challenge and then keep an eye out for an email with your next steps! Be sure to check your spam folder...sometimes that's where it ends up:(

I look forward to start cooking with you!

Xo, T